Ingredients
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1 (12-ounce) package fully cooked chicken and apple sausage, sliced into ½-inch thick rounds
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1 ½ pounds sweet potatoes (about 2 medium), peeled and cut into ¾-inch cubes
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1 pound Brussels sprouts, trimmed and halved (quartered if very large)
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1 large red onion, cut into 1-inch wedges
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1 large crisp apple (like Honeycrisp or Gala), cored and cut into 1-inch chunks
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¼ cup extra virgin olive oil
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2 tablespoons pure maple syrup
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1 tablespoon Dijon mustard
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1 tablespoon chopped fresh thyme (or 1 teaspoon dried)
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1 teaspoon garlic powder
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1 teaspoon kosher salt
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½ teaspoon black pepper
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Fresh parsley, chopped, for garnish (optional)
Instructions
Step 1: Preheat and Prepare
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Preheat your oven to 400°F (200°C).
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Line a large, rimmed baking sheet with parchment paper for easy cleanup.
Step 2: Make the Sauce
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In a small bowl, whisk together the olive oil, maple syrup, Dijon mustard, fresh thyme, garlic powder, kosher salt, and black pepper until well combined.
Step 3: Toss the Vegetables
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In a large mixing bowl, combine the cubed sweet potatoes, halved Brussels sprouts, and red onion wedges.
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Pour about two-thirds of the prepared sauce over the vegetables and toss thoroughly until every piece is evenly coated.
Step 4: The First Roast
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Spread the coated vegetables onto the prepared baking sheet in a single, even layer. It’s important not to crowd the pan, as this will cause the vegetables to steam instead of roast. Use two pans if necessary.
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Roast for 20-25 minutes, until the sweet potatoes are beginning to soften.
Step 5: Add the Sausage and Apple
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While the vegetables are roasting, place the sliced sausage and chopped apple in the now-empty mixing bowl. Add the remaining one-third of the sauce and toss to coat.
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Remove the baking sheet from the oven. Add the coated sausage and apple to the pan, nestling them amongst the vegetables.
Step 6: The Final Roast
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Return the baking sheet to the oven and roast for another 15-20 minutes, or until the sweet potatoes are tender and caramelized, the Brussels sprouts are crispy on the edges, and the sausage is heated through and nicely browned.
Step 7: Garnish and Serve
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Remove the sheet pan from the oven.
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If desired, sprinkle with fresh chopped parsley for a burst of color and freshness.
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Serve immediately, directly from the pan or transferred to a platter.
Nutrition
- Serving Size: one normal portion
- Calories: 550-600