Easy Veggie Frittata with Feta and Herbs That Bursts with Flavor

Caroline

Sharing simple, flavorful recipes made with love and care.

There’s something about the golden crust and fresh aroma of a veggie frittata that makes breakfast feel like a celebration, even on the busiest mornings. My Veggie Frittata with Feta and Herbs is my go-to when I want a dish that’s as vibrant in flavor as it is simple to prepare. Packed with colorful vegetables, tangy feta, and fragrant herbs, it’s a perfect way to enjoy a wholesome meal without fuss. Whether you’re feeding a crowd or just treating yourself, this recipe effortlessly blends comfort and elegance—proving that homemade can be fast, fresh, and full of flavor.

Why choose Veggie Frittata with Feta and Herbs?

Vibrant flavor bursts from fresh herbs and tangy feta, creating a savory delight. Easy preparation means minimal time with maximum taste, perfect for busy mornings. Nutrient-packed veggies make it a wholesome meal anyone can enjoy. Versatile and crowd-pleasing, this dish suits breakfast, brunch, or light dinner. Golden, crispy edges add satisfying texture, making every bite irresistible.

Veggie Frittata with Feta and Herbs Ingredients

For the Base

Large eggs – Use fresh, farm-quality eggs for the fluffiest frittata texture.
Whole milk – Adds creaminess and helps the frittata stay tender while baking.
Salt and pepper – Season simply to enhance the natural flavors without overpowering.

For the Vegetables

Red bell pepper – Offers vibrant color and a sweet crunch to brighten each bite.
Zucchini – Adds moisture and mild earthiness; slice thinly to cook evenly.
Fresh spinach – Provides a nutrient boost and tender greens that wilt perfectly.
Red onion – Gives subtle sharpness and depth when sautéed before baking.

For the Flavor Boosters

Feta cheese – Crumbled feta delivers tangy creaminess that elevates the Veggie Frittata with Feta and Herbs to a new level.
Fresh parsley – Sprinkle chopped parsley for its bright, peppery notes and fresh aroma.
Fresh dill – Adds a delicate, slightly citrusy herbaceousness that pairs beautifully with feta.
Olive oil – Use for sautéing vegetables to infuse a rich, fruity undertone.

Optional Extras

Cherry tomatoes – Halved and scattered on top for bursts of juicy sweetness.
Crushed red pepper flakes – A pinch adds a gentle kick without stealing the spotlight.

How to Make Veggie Frittata with Feta and Herbs

Preheat oven to 375°F (190°C) and position a rack in the center. Lightly oil a 10-inch ovenproof skillet for golden, crispy edges and even cooking throughout.
Sauté vegetables: Heat 1 tbsp olive oil in skillet over medium heat. Add diced red pepper, zucchini, and red onion. Cook until softened and lightly caramelized, about 5 minutes.
Wilt spinach: Stir in fresh spinach and cook until just wilted, about 2 minutes. Ensure all leaves are coated in oil and vibrant green before moving to the next step.

For the Egg Mixture:

Whisk eggs: In a medium bowl, whisk 6 large eggs, ¼ cup whole milk, salt, and freshly ground pepper until light and airy. Aim for a uniform pale yellow batter with tiny bubbles.
Combine and cook: Pour egg mixture evenly over sautéed vegetables, gently stirring once. Top with crumbled feta, parsley, and dill. Cook on stovetop over low heat until edges begin to set, about 2 minutes.
Bake frittata: Carefully move the skillet to the preheated oven. Bake at 375°F (190°C) for 12–15 minutes, until the center is just set and the top develops a light golden hue.
Rest and serve: Take the frittata from the oven and let it rest in the skillet for 5 minutes. Slice into wedges, garnish with extra herbs, and serve while still warm.

Optional: drizzle with extra virgin olive oil before serving.

Exact quantities are listed in the recipe card below.

Veggie Frittata with Feta and Herbs Variations

Feel free to play with this frittata recipe and let your creativity shine in the kitchen!

Dairy-Free: Swap the feta for a plant-based cheese or nutritional yeast to maintain a rich flavor without dairy.
Protein-Packed: Add cooked, crumbled sausage or diced ham to boost the protein content and create a heartier dish that will keep you satisfied for longer.
Vegetable Swap: Substitute your favorite veggies such as mushrooms or asparagus for the zucchini and bell peppers for a completely different taste. Each vegetable brings its own unique flair!
Spicy Kick: Toss in some diced jalapeños or a sprinkle of cayenne pepper for a delightful heat that perfectly balances the frittata’s savory flavors.
Herb Variations: Experiment with different herbs like basil or tarragon to find the flavor combination that excites your palate. Herbs bring freshness and complexity to every bite.
Whole Grain: Swap the regular milk for almond milk and include a layer of cooked quinoa or brown rice at the bottom of the skillet for added texture and fiber.
Mini Muffin Frittatas: Pour the egg mixture into greased muffin tins for single-serving frittatas perfect for meal prep; just bake until set and enjoy throughout the week!
Mediterranean Twist: Add sun-dried tomatoes and black olives for a Mediterranean flair that perfectly complements the feta’s tanginess. This variation transports you to sun-drenched shores with every bite!

Make Ahead Options

These Veggie Frittata with Feta and Herbs are perfect for meal prep enthusiasts! You can prepare the sautéed vegetables (red pepper, zucchini, red onion, and spinach) up to 3 days in advance by storing them in an airtight container in the refrigerator. Additionally, you can whisk together the egg mixture, covering it tightly, and refrigerate for up to 24 hours. To maintain the frittata’s quality, ensure the vegetables are fully cooled before refrigerating to prevent excess moisture. When you’re ready to bake, simply combine the egg mixture with the prepped veggies, add the feta and herbs, and follow the cooking instructions as usual. This way, you’ll enjoy a restaurant-quality breakfast with minimal effort on busy mornings!

What to Serve with Veggie Frittata with Feta and Herbs?

Creating a delightful breakfast or brunch experience is easy when you know the right accompaniments for a vibrant frittata.

Crispy Toast: Serve with crusty bread or sourdough to soak up every delicious bite. It adds a wonderful crunch and a comforting touch.
Mixed Green Salad: A refreshing salad with lemon vinaigrette balances the frittata’s richness. The fresh greens enhance the vibrant flavors of the dish.
Roasted Potatoes: Golden, crispy potatoes seasoned with herbs provide a heartier side and a delightful contrast in texture, making your meal complete.
Fresh Fruit Platter: A colorful array of seasonal fruit adds sweetness and brightness, creating a beautiful contrast to the savory frittata.
Greek Yogurt with Honey: A dollop of creamy Greek yogurt drizzled with honey offers a lovely creaminess and sweetness that enhances the dish’s flavors.
Herbal Tea or Fresh Juice: A warm herbal tea or a glass of fresh-squeezed juice complements the frittata perfectly, invigorating your brunch table.
Savory Muffins: Pairing with herb-infused muffins adds an additional layer of comfort, making your brunch feel even cozier and more inviting.

Expert Tips for Veggie Frittata with Feta and Herbs

Use room-temperature eggs: Let eggs sit out for 10 minutes before whisking to ensure a fluffier, more tender frittata texture.
Don’t overcook veggies: Sauté vegetables just until softened to keep their vibrant colors and fresh flavors in your veggie frittata with feta and herbs.
Evenly distribute ingredients: Spread veggies and feta evenly in the skillet to ensure every slice bursts with balanced flavor and texture.
Watch baking time closely: Remove the frittata when the center is set but still slightly jiggly—carryover heat finishes cooking without drying it out.
Let it rest before cutting: Allowing the frittata to rest for 5 minutes helps it firm up, making slices clean and toppings stay in place.

How to Store and Freeze Veggie Frittata with Feta and Herbs

Fridge: Store leftover frittata in an airtight container for up to 3 days. Make sure to cool it completely before sealing to maintain freshness.

Freezer: Wrap slices tightly in plastic wrap, then place in a freezer-safe bag for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating: Gently reheat in the microwave or warm in a skillet over low heat until heated through. Avoid overcooking to retain flavor and texture.

Easy Veggie Frittata with Feta and Herbs Recipe FAQs

How do I choose the best vegetables for my Veggie Frittata with Feta and Herbs?
Look for fresh, vibrant vegetables with bright colors and firm textures. For example, select red bell peppers that are glossy with no soft spots, zucchinis that feel firm and heavy for their size, and spinach leaves that are crisp and free of yellowing. Freshness really shines through in the final dish!

What’s the best way to store leftover frittata?
Cool your leftover frittata completely before transferring it to an airtight container. Store it in the refrigerator where it will stay fresh for up to 3 days. This helps maintain its savory flavors and lovely texture so it’s just as delightful the next day.

Can I freeze the Veggie Frittata with Feta and Herbs for later?
Absolutely! Freeze your frittata in individual slices for easy portioning. Wrap each slice tightly in plastic wrap, then place all the wrapped slices in a freezer-safe bag or container. Properly stored, it will last up to 2 months. When ready to enjoy, thaw it overnight in the fridge, then gently reheat for a fresh-baked taste.

My frittata turned out rubbery—what went wrong?
This usually happens when the eggs are overcooked. To avoid it, watch the baking time carefully and remove the frittata when the center is just set but still slightly jiggly. Remember, the residual heat will finish cooking it during resting, keeping your frittata tender and fluffy.

Are there any allergy-friendly substitutions for feta in this recipe?
Definitely! If you’re allergic to dairy or want a milder option, try using a crumbled vegan cheese or omit the cheese entirely and boost flavor with extra fresh herbs like basil or chives. I often add a sprinkle of nutritional yeast for a cheesy, umami kick without dairy.