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Grilled Romaine Salads recipe


  • Author: Caroline

Ingredients

Scale

    • 2 Romaine Hearts

    • 1.5 tbsp Extra Virgin Olive Oil

    • ¼ tsp Kosher Salt (or to taste)

    • ⅛ tsp Freshly Ground Black Pepper (or to taste)

    • ⅓ cup Caesar Dressing (or more, to taste)

    • ¼ cup Shaved or Grated Parmesan Cheese

    • ½ cup Croutons

    • Optional: Lemon wedges for serving


Instructions

    1. Preheat Your Grill: Prepare your outdoor grill for direct medium-high heat (around 400-450°F or 200-230°C). Clean the grill grates well to prevent sticking. If using a charcoal grill, arrange coals for a direct heat zone. If using a gas grill, preheat with the lid closed.

    1. Prepare the Romaine Hearts:
        • Rinse the romaine hearts under cold running water.

        • Pat them thoroughly dry with paper towels or use a salad spinner. This step is crucial – excess water will steam the lettuce instead of allowing it to char nicely.

        • Slice each romaine heart in half lengthwise, right down through the core. Keeping the core intact helps hold the leaves together on the grill.

        • Lay the romaine halves cut-side up on a baking sheet or large plate.

        • Brush the cut surfaces evenly with the olive oil. Ensure a light coating reaches between some of the leaves.

        • Season the oiled, cut surfaces generously with kosher salt and freshly ground black pepper.

    1. Grill the Romaine:
        • Place the romaine hearts directly onto the hot grill grates, cut-side down.

        • Grill for 2-4 minutes, undisturbed, until the cut side develops visible char marks and slightly wilts. Keep a close eye – it chars quickly!

        • Using tongs, carefully flip the romaine hearts over.

        • Grill on the second side (rounded side down) for another 1-2 minutes, just until slightly softened and heated through. You don’t necessarily need strong char marks on this side; the goal is just to warm it and add a hint of smoke. Avoid overcooking – you want the center to remain relatively crisp.

    1. Remove and Plate:
        • Carefully remove the grilled romaine halves from the grill using tongs and place them onto serving plates or a platter, cut-side up.

    1. Dress and Garnish:
        • Immediately drizzle the Caesar dressing evenly over the warm romaine hearts.

        • Sprinkle generously with the shaved or grated Parmesan cheese.

        • Top with the croutons.

        • Add any other desired toppings (like grilled chicken, cherry tomatoes, etc.) at this stage.

    1. Serve: Serve the Grilled Romaine Salads immediately while the lettuce is still warm and the cheese is slightly melty. Offer lemon wedges on the side for squeezing, if desired.

Nutrition

  • Serving Size: one normal portion
  • Calories: 200 - 350 calories