Lemonade Iced Tea recipe

Caroline

Sharing simple, flavorful recipes made with love and care.

There’s a certain alchemy that happens when tangy, bright lemonade meets cool, robust iced tea. It’s a combination that feels instantly familiar, incredibly refreshing, and quintessentially summer. I remember the first time I consciously tried the blend, not just as separate drinks side-by-side, but mixed together in one glass. It was a revelation on a sticky August afternoon. The tartness of the lemon cut through the slight bitterness of the tea, while the tea rounded out the lemonade’s sweetness, creating a perfectly balanced, complex flavor that was far more than the sum of its parts. It quenched my thirst like nothing else. Little did I know at the time that this perfect concoction had a famous name and a history rooted in refreshment sought by a golfing legend. Since then, the “Arnold Palmer,” as it’s affectionately known, has become a staple in my repertoire of warm-weather drinks. It’s astonishingly simple to make at home, infinitely customizable, and consistently delights everyone I serve it to. Whether made with meticulous care using freshly brewed tea and squeezed lemons, or whipped up quickly using quality store-bought ingredients, this Lemonade Iced Tea is pure, unadulterated refreshment in a glass.

Ingredients for Classic Lemonade Iced Tea (Arnold Palmer)

Making the perfect Arnold Palmer starts with quality ingredients. While you can use store-bought versions of both components, making one or both from scratch elevates the flavor significantly. This recipe provides ingredients for making both components from scratch for approximately 6-8 servings (about 2 quarts total).

For the Iced Tea Component (Yields approx. 1 quart / 4 cups):

  • Water: 4 cups (1 quart / approx. 1 liter) filtered water. Using filtered water yields a cleaner-tasting tea.
  • Black Tea: 4-6 black tea bags (e.g., Orange Pekoe, English Breakfast, Ceylon) OR 2-3 tablespoons loose leaf black tea. The amount depends on desired strength; start with 4 bags or 2 tbsp loose leaf for a standard brew.

For the Lemonade Component (Yields approx. 1 quart / 4 cups):

  • Water: 3 cups (720ml) filtered water.
  • Fresh Lemon Juice: 1 cup (240ml) freshly squeezed lemon juice (requires approx. 4-6 large lemons). This is key for bright, authentic flavor.
  • Sweetener (Simple Syrup Recommended):
    • For Simple Syrup (1:1 Ratio): 1 cup (200g) granulated sugar AND 1 cup (240ml) water. (This makes more syrup than needed; you’ll use about ¾ to 1 cup syrup for the lemonade, adjust to taste).
    • Alternatively: ¾ to 1 cup granulated sugar directly dissolved (requires more stirring, potentially heating), OR equivalent amount of alternative sweetener like agave nectar, honey (will impart flavor), stevia, or erythritol (adjust to desired sweetness level).

For Assembling the Drink:

  • Ice: Plenty of ice cubes for serving.
  • Garnishes (Optional): Lemon slices or wedges, fresh mint sprigs.

Ingredient Notes, Variations, and Deep Dive:

  • The Tea:
    • Type: Classic Arnold Palmers typically use standard black tea. Its robust flavor stands up well to the lemonade. However, feel free to experiment!
      • Green Tea: Offers a lighter, more grassy flavor profile. Brew at a lower temperature (around 175°F/80°C) and for a shorter time (2-3 minutes) to avoid bitterness.
      • White Tea: Very delicate, might get overpowered by strong lemonade unless the lemonade is also very light.
      • Herbal Teas (Tisanes): Hibiscus tea can create a beautiful pink, tart version. Mint tea adds extra coolness. Chamomile might be too delicate. Consider caffeine-free options if desired.
    • Strength: Adjust the number of tea bags/amount of loose leaf tea or the steeping time to control the intensity. A stronger brew is often preferred as it gets diluted by lemonade and ice. Be careful not to oversteep black tea (more than 5 minutes), which can extract excess tannins and make it bitter.
    • Quality: Using good quality tea bags or loose leaf tea will result in a smoother, more nuanced flavor.
    • Cold Brew Tea: For an incredibly smooth, less bitter tea, consider cold brewing. Combine 4-6 tea bags (or 2-3 tbsp loose leaf) with 4 cups of cold filtered water in a pitcher. Refrigerate for 8-12 hours. Remove tea bags/strain leaves.
  • The Lemonade:
    • Fresh vs. Bottled Lemon Juice: Freshly squeezed lemon juice offers unparalleled brightness and flavor. It makes a noticeable difference. Bottled lemon juice can sometimes taste metallic or muted. If using bottled, opt for a high-quality, not-from-concentrate version.
    • Sweetness Level: This is highly personal. Making simple syrup allows for easy adjustment. Start with ¾ cup of simple syrup in the lemonade recipe and add more until it reaches your desired sweet-tart balance before mixing with the tea. Remember the iced tea is typically unsweetened, so the lemonade carries the sweetness for the final drink.
    • Store-Bought Lemonade: If short on time, use a good quality store-bought lemonade. Be mindful of its sweetness level – you might prefer to mix it with unsweetened iced tea and adjust sweetness later if needed, or choose a less sweet lemonade brand. Taste store-bought lemonade first to gauge its profile. Concentrates offer more control over dilution and sweetness.
  • The Sweetener:
    • Simple Syrup: Highly recommended, especially for cold drinks, because it dissolves instantly and integrates smoothly. To make 1:1 simple syrup, combine equal parts sugar and water in a saucepan. Heat gently, stirring, just until the sugar dissolves completely (no need to boil). Let cool. Stores well in the refrigerator for several weeks. You can also make a richer 2:1 syrup (2 parts sugar, 1 part water).
    • Granulated Sugar: Can be used but requires significant stirring to dissolve in cold liquids. Dissolving it in the warm lemon juice before adding cold water helps.
    • Honey/Agave: Add distinct flavors along with sweetness. Start with less and adjust. They might be harder to dissolve if very thick; warming slightly or mixing with a little hot water first can help.
    • Non-Caloric Sweeteners: Adjust amounts according to package directions relative to sugar sweetness. Be aware that some may have slight aftertastes. Liquid forms often dissolve best.
  • The Ratio: The classic Arnold Palmer ratio is considered 1:1 (equal parts lemonade and iced tea), but this is entirely up to personal preference. Some prefer more tea (e.g., 2:1 tea to lemonade) for a less sweet, more tea-forward drink, while others prefer more lemonade (e.g., 1:2 tea to lemonade) for a brighter, sweeter, more lemon-forward taste. Experiment to find your perfect balance!

By carefully considering each component, you can craft a Lemonade Iced Tea that perfectly suits your taste preferences.

Step-by-Step Instructions

Making Lemonade Iced Tea is a simple process involving preparing the two core components and then combining them.

Phase 1: Brew the Iced Tea

  1. Boil Water: Bring 4 cups of filtered water to a rolling boil in a kettle or saucepan.
  2. Steep Tea: Remove the boiling water from the heat. Add the 4-6 black tea bags or 2-3 tablespoons of loose leaf tea (in an infuser or directly in the pot). Allow the tea to steep for 3-5 minutes. Do not exceed 5 minutes for black tea to avoid bitterness. Adjust time for desired strength (less time for weaker, more time up to 5 mins for stronger).
  3. Remove Tea: Carefully remove the tea bags (don’t squeeze them, which can release bitterness) or strain out the loose leaf tea.
  4. Cool Tea: Allow the brewed tea to cool to room temperature on the counter (this can take about an hour). Alternatively, to speed cooling, place the pot or pitcher in an ice bath. Once at room temperature, transfer the tea to a pitcher and refrigerate until thoroughly chilled (at least 1-2 hours, or preferably longer). Note: Rapidly chilling very hot tea can sometimes cause cloudiness, especially with hard water. Letting it cool partially first often helps.

Phase 2: Make the Lemonade (If Making From Scratch)

  1. Make Simple Syrup (If Using): Combine 1 cup water and 1 cup sugar in a small saucepan. Heat over medium heat, stirring constantly, just until the sugar is completely dissolved. Remove from heat and let cool completely. (You will likely only use ¾ to 1 cup of this syrup).
  2. Juice Lemons: Squeeze fresh lemons until you have 1 cup of juice. Strain the juice through a fine-mesh sieve to remove pulp and seeds, if desired.
  3. Combine Lemonade: In a separate pitcher, combine the 1 cup of strained fresh lemon juice, 3 cups of cold filtered water, and ¾ cup of the cooled simple syrup. Stir well.
  4. Taste and Adjust Sweetness: Taste the lemonade. If it’s too tart, add more simple syrup, 1 tablespoon at a time, stirring and tasting until it reaches your preferred balance. Remember, this lemonade needs to carry the sweetness for the final mixed drink. Chill the lemonade thoroughly.

Phase 3: Combine and Serve

  1. Choose Your Ratio: Decide on your preferred ratio of iced tea to lemonade. The classic is 1:1 (equal parts).
  2. Combine (Method 1: By the Pitcher): In a large pitcher (at least 2.5 quarts), combine the desired amounts of thoroughly chilled iced tea and chilled lemonade. For a 1:1 ratio, pour in all 4 cups of chilled tea and all 4 cups of chilled lemonade. Stir gently to combine.
  3. Combine (Method 2: By the Glass – Recommended for Customization): Fill serving glasses generously with ice cubes. Pour the desired amount of chilled iced tea over the ice (e.g., filling the glass halfway). Top off with the desired amount of chilled lemonade. This method allows each person to customize their ratio easily.
  4. Stir Gently: Briefly stir the combined drink in the pitcher or glass.
  5. Garnish: Garnish each glass with a fresh lemon slice or wedge and/or a sprig of fresh mint, if desired.
  6. Serve Immediately: Serve the Lemonade Iced Tea immediately while it’s cold and refreshing.

Nutritional Information (Approximate)

Nutritional information for Lemonade Iced Tea varies dramatically based primarily on the amount and type of sweetener used, and whether homemade or store-bought lemonade (with its own sugar content) is used. Plain, unsweetened black tea has negligible calories. Fresh lemon juice has minimal calories but provides Vitamin C.

  • Servings: Approximately 8 (8-ounce) servings from a 2-quart batch.
  • Calories Per Serving (Approximate Range):
    • Unsweetened Version (Unsweetened tea + unsweetened lemonade made with lemon juice & water only): Less than 10 calories.
    • Lightly Sweetened (using ~1 tbsp sugar/simple syrup equivalent per serving): 40 – 60 calories.
    • Moderately Sweetened (Homemade, as per recipe above with ~ ¾ cup total simple syrup for the batch): 80 – 120 calories.
    • Using Standard Store-Bought Lemonade: 100 – 150+ calories (highly dependent on the brand’s sugar content).

Key Nutritional Factors:

  • Sugar: This is the main nutritional component to be aware of. Standard recipes and store-bought versions can be quite high in added sugar. Making it yourself allows complete control over the sweetness and type of sweetener.
  • Vitamin C: Fresh lemon juice contributes Vitamin C.
  • Caffeine: If made with traditional black or green tea, it will contain caffeine (typically 30-70mg per 8oz serving for black tea, less for green, but varies greatly). Herbal tea versions are caffeine-free.
  • Hydration: It’s an excellent hydrating beverage, especially when not overly sweetened.

Making it Healthier:

  • Use minimal or no added sweetener.
  • Opt for non-caloric sweeteners if desired.
  • Prioritize fresh lemon juice over sugary bottled lemonades.
  • Consider using herbal teas for a caffeine-free option.

Enjoy it as a refreshing treat, being mindful of the sugar content if that is a concern.

Preparation Time Breakdown

The time required depends heavily on whether you make components from scratch and includes significant inactive chilling time.

  • Active Prep Time (Fully Homemade):
    • Brewing Tea: ~1 minute active (setting up)
    • Making Simple Syrup: ~5 minutes active (heating, stirring)
    • Juicing Lemons & Making Lemonade: ~10-15 minutes active
    • Combining & Serving: ~2 minutes active
    • Total Active Time: Approximately 20 – 25 minutes.
  • Inactive Time:
    • Tea Cooling: 1-2 hours (or longer if refrigerating)
    • Simple Syrup Cooling: 30-60 minutes
    • Lemonade/Tea Chilling: Minimum 1-2 hours, preferably longer for thoroughly cold components.
    • Total Inactive Time: Minimum 2-4 hours.

Total Time (Start to Finish, Fully Homemade): Minimum 2.5 – 4.5 hours (mostly hands-off chilling).

Using Store-Bought Components: If using pre-made, chilled iced tea and lemonade, the total time is simply the 2 minutes it takes to combine them in a glass or pitcher and garnish.

Key Takeaway: While making everything from scratch requires planning due to cooling/chilling times, the actual hands-on work is minimal. For instant gratification, using quality store-bought ingredients makes this a truly quick beverage.

How to Serve Your Lemonade Iced Tea

Serving this refreshing beverage is simple, but presentation can enhance the experience. Think cool, clear, and inviting.

  • Glassware:
    • Highball or Collins Glasses: Tall, slender glasses showcase the color and are perfect for holding plenty of ice.
    • Mason Jars: Offer a rustic, casual, and charming presentation, especially for outdoor gatherings.
    • Large Wine Glasses: Can add a touch of elegance for brunch or daytime parties.
    • Pitcher: Serve from a clear glass pitcher so guests can see the inviting color. Ensure the pitcher is large enough (at least 2.5 quarts for the full recipe).
  • Ice is Crucial:
    • Fill glasses generously with ice cubes before pouring the drink. This ensures it stays cold without becoming instantly diluted.
    • Pro Tip: Make ice cubes out of leftover brewed tea or lemonade. As they melt, they won’t water down your drink!
  • Garnishes – The Finishing Touch:
    • Lemon: The most classic garnish. Use thin wheels floated on top, wedges perched on the rim, or elegant twists.
    • Mint: A fresh sprig of mint adds a wonderful aroma and visual appeal, complementing both lemon and tea flavors. Gently slap the mint sprig against your hand before adding to release its oils.
    • Berries: A few fresh raspberries or sliced strawberries dropped into the glass can add a pop of color and subtle fruity note.
    • Layered Look (Optional): For a visual effect in the glass, slowly pour the lemonade over the back of a spoon onto the iced tea to create temporary layers (they will mix eventually).
  • Occasions: This drink is incredibly versatile:
    • Everyday refreshment on a hot day
    • Poolside or porch sipping
    • BBQs, cookouts, and picnics
    • Casual lunches and dinners
    • Brunches
    • Potlucks and gatherings
    • Non-alcoholic party option
  • Food Pairings: Its balanced sweet-tart profile pairs well with many foods:
    • Grilled meats and vegetables
    • Sandwiches, wraps, and burgers
    • Salads (especially those with vinaigrette)
    • Light pasta dishes
    • Spicy foods (provides a cooling contrast)
    • Fried chicken or fish

Serve chilled, over plenty of ice, with a simple garnish for the ultimate refreshing experience.

Additional Tips for the Perfect Lemonade Iced Tea

Beyond the basic recipe, these tips will help you consistently create the most delicious and refreshing Arnold Palmers.

  1. Prioritize Quality Ingredients: Since there are so few components, their quality shines through. Use filtered water for both tea and lemonade to avoid any off-tastes from tap water. Opt for good quality tea leaves or bags. Most importantly, use freshly squeezed lemon juice whenever possible – its bright, zesty flavor is far superior to bottled alternatives and is the heart of great lemonade.
  2. Brew the Tea Properly (Avoid Bitterness): Don’t over-boil the water for delicate teas (like green tea) and, crucially, do not oversteep your tea, especially black tea. Steeping black tea for longer than 5 minutes extracts excessive tannins, resulting in an unpleasant bitterness or astringency that can clash with the lemonade. Follow recommended steep times for your chosen tea type. Also, avoid squeezing tea bags, as this can release bitter compounds.
  3. Use Simple Syrup for Sweetness Control: Granulated sugar dissolves poorly in cold liquids. Making a simple syrup (equal parts sugar and water heated until dissolved, then cooled) ensures the sweetener incorporates instantly and evenly into your lemonade (and thus, your final drink). It also allows for precise sweetness adjustments – you can easily stir in a little more if needed, which is difficult with undissolved sugar.
  4. Master Your Preferred Ratio (Start 1:1): The “perfect” Arnold Palmer ratio is subjective. The widely accepted classic is 1:1 (equal parts iced tea and lemonade). Start there, but feel free to experiment! If you prefer less sweetness and more tea character, try a 2:1 or 3:1 ratio of tea to lemonade. If you love tartness and lemon brightness, try a 1:2 ratio. Tasting and adjusting is key to finding your ideal balance. Mixing by the glass makes this experimentation easy.
  5. Chill Components Thoroughly Before Mixing: Don’t rely solely on ice to chill your drink. Mixing room temperature or even slightly warm tea and lemonade will melt the ice rapidly, leading to a diluted, watery drink from the start. Ensure both the brewed tea and the lemonade are thoroughly chilled in the refrigerator (for at least 2-4 hours) before you combine them. This results in a colder, more intensely flavored final beverage that stays refreshing longer.

By focusing on these details – quality inputs, proper technique, sweetness management, personalized ratios, and adequate chilling – you’ll elevate your homemade Lemonade Iced Tea from simply good to consistently exceptional.

Frequently Asked Questions (FAQ)

Here are answers to some common questions about Lemonade Iced Tea:

1. Why is it called an Arnold Palmer?

  • Answer: The drink is named after the legendary American professional golfer, Arnold Palmer (1929-2016). The story goes that Palmer was known for ordering a mixture of iced tea and lemonade frequently. One popular version of the origin story takes place at the U.S. Open in Cherry Hills, Colorado, in 1960, where Palmer ordered the drink. A woman nearby overheard him and ordered “that Palmer drink,” and the name stuck. Palmer himself later confirmed his fondness for the drink and partnered with AriZona Beverage Company to market a commercial version.

2. What is the best type of tea to use?

  • Answer:Classic black tea (like Orange Pekoe, English Breakfast, Ceylon, or a basic “iced tea blend”) is the traditional choice and provides a robust flavor that balances well with lemonade. However, you can use other teas for variations:
    • Green Tea: Creates a lighter, slightly more grassy version. Ensure you brew it correctly (lower temp, shorter time) to avoid bitterness.
    • Herbal Teas (Tisanes): Offer caffeine-free options. Hibiscus provides tartness and vibrant color. Mint adds coolness. Choose flavors that you think will complement lemon.
    • The “best” tea ultimately depends on personal preference, but standard black tea is the authentic starting point.

3. Can I make it less sweet or use sugar substitutes?

  • Answer: Absolutely! That’s the beauty of making it yourself.
    • Less Sweet: Simply reduce the amount of simple syrup or sugar used when making the lemonade component. You can also adjust the ratio, using more unsweetened iced tea and less lemonade.
    • Sugar Substitutes: Yes, you can replace the sugar/simple syrup with your preferred sweetener (stevia, erythritol, monk fruit, agave, honey, etc.). Adjust the amount according to the substitute’s sweetness level relative to sugar. Using liquid forms or making a “simple syrup” with dissolvable granulated substitutes generally works best for cold drinks. Note that alternative sweeteners like honey or agave will impart their own flavors.

4. How long does homemade Lemonade Iced Tea last in the refrigerator?

  • Answer: Homemade Lemonade Iced Tea is best consumed within 3-4 days when stored in an airtight pitcher or container in the refrigerator. After this period:
    • The fresh lemon juice flavor will start to degrade and taste less bright.
    • The tea flavor can sometimes become stronger or develop off-notes.
    • If made with fresh ingredients without preservatives, natural separation might occur (just stir).
    • While it might still be safe to drink for a bit longer, the peak flavor and freshness are within the first few days.

5. Can I make an alcoholic version (like a John Daly)?

  • Answer: Yes, adding alcohol to an Arnold Palmer creates a popular cocktail often called a “John Daly” (named after another professional golfer known for his lifestyle). The most common spirit to add is vodka. Other popular choices include:
    • Bourbon: Creates a “Southern” style Arnold Palmer, adding notes of vanilla and oak.
    • Gin: Adds botanical notes that can complement the lemon and tea.
    • Rum (Light or Spiced): Can also work, adding different flavor dimensions.
    • Typical Ratio: Start with 1.5 – 2 ounces of your chosen spirit per glass, combined with the classic Arnold Palmer mix over ice. Adjust the spirit amount and the tea-to-lemonade ratio to your taste. Always drink responsibly.
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Lemonade Iced Tea recipe


  • Author: Caroline

Ingredients

    • Water: 4 cups (1 quart / approx. 1 liter) filtered water. Using filtered water yields a cleaner-tasting tea.

    • Black Tea: 4-6 black tea bags (e.g., Orange Pekoe, English Breakfast, Ceylon) OR 2-3 tablespoons loose leaf black tea. The amount depends on desired strength; start with 4 bags or 2 tbsp loose leaf for a standard brew.

For the Lemonade Component (Yields approx. 1 quart / 4 cups):

    • Water: 3 cups (720ml) filtered water.

    • Fresh Lemon Juice: 1 cup (240ml) freshly squeezed lemon juice (requires approx. 4-6 large lemons). This is key for bright, authentic flavor.

    • Sweetener (Simple Syrup Recommended):
        • For Simple Syrup (1:1 Ratio): 1 cup (200g) granulated sugar AND 1 cup (240ml) water. (This makes more syrup than needed; you’ll use about ¾ to 1 cup syrup for the lemonade, adjust to taste).

        • Alternatively: ¾ to 1 cup granulated sugar directly dissolved (requires more stirring, potentially heating), OR equivalent amount of alternative sweetener like agave nectar, honey (will impart flavor), stevia, or erythritol (adjust to desired sweetness level).

For Assembling the Drink:

    • Ice: Plenty of ice cubes for serving.

    • Garnishes (Optional): Lemon slices or wedges, fresh mint sprigs.


Instructions

Phase 1: Brew the Iced Tea

    1. Boil Water: Bring 4 cups of filtered water to a rolling boil in a kettle or saucepan.

    1. Steep Tea: Remove the boiling water from the heat. Add the 4-6 black tea bags or 2-3 tablespoons of loose leaf tea (in an infuser or directly in the pot). Allow the tea to steep for 3-5 minutes. Do not exceed 5 minutes for black tea to avoid bitterness. Adjust time for desired strength (less time for weaker, more time up to 5 mins for stronger).

    1. Remove Tea: Carefully remove the tea bags (don’t squeeze them, which can release bitterness) or strain out the loose leaf tea.

    1. Cool Tea: Allow the brewed tea to cool to room temperature on the counter (this can take about an hour). Alternatively, to speed cooling, place the pot or pitcher in an ice bath. Once at room temperature, transfer the tea to a pitcher and refrigerate until thoroughly chilled (at least 1-2 hours, or preferably longer). Note: Rapidly chilling very hot tea can sometimes cause cloudiness, especially with hard water. Letting it cool partially first often helps.

Phase 2: Make the Lemonade (If Making From Scratch)

    1. Make Simple Syrup (If Using): Combine 1 cup water and 1 cup sugar in a small saucepan. Heat over medium heat, stirring constantly, just until the sugar is completely dissolved. Remove from heat and let cool completely. (You will likely only use ¾ to 1 cup of this syrup).

    1. Juice Lemons: Squeeze fresh lemons until you have 1 cup of juice. Strain the juice through a fine-mesh sieve to remove pulp and seeds, if desired.

    1. Combine Lemonade: In a separate pitcher, combine the 1 cup of strained fresh lemon juice, 3 cups of cold filtered water, and ¾ cup of the cooled simple syrup. Stir well.

    1. Taste and Adjust Sweetness: Taste the lemonade. If it’s too tart, add more simple syrup, 1 tablespoon at a time, stirring and tasting until it reaches your preferred balance. Remember, this lemonade needs to carry the sweetness for the final mixed drink. Chill the lemonade thoroughly.

Phase 3: Combine and Serve

    1. Choose Your Ratio: Decide on your preferred ratio of iced tea to lemonade. The classic is 1:1 (equal parts).

    1. Combine (Method 1: By the Pitcher): In a large pitcher (at least 2.5 quarts), combine the desired amounts of thoroughly chilled iced tea and chilled lemonade. For a 1:1 ratio, pour in all 4 cups of chilled tea and all 4 cups of chilled lemonade. Stir gently to combine.

    1. Combine (Method 2: By the Glass – Recommended for Customization): Fill serving glasses generously with ice cubes. Pour the desired amount of chilled iced tea over the ice (e.g., filling the glass halfway). Top off with the desired amount of chilled lemonade. This method allows each person to customize their ratio easily.

    1. Stir Gently: Briefly stir the combined drink in the pitcher or glass.

    1. Garnish: Garnish each glass with a fresh lemon slice or wedge and/or a sprig of fresh mint, if desired.

    1. Serve Immediately: Serve the Lemonade Iced Tea immediately while it’s cold and refreshing.

Nutrition

  • Serving Size: one normal portion
  • Calories:  40 – 60 calories