Ingredients
Scale
The Fruity Foundation:
- 1 Orange, thinly sliced: Oranges are a quintessential sangria fruit, providing a bright citrus flavor and a touch of sweetness. Slicing them thinly allows their juices to infuse the sangria and their vibrant color adds visual appeal. Navel oranges or Valencia oranges work well. Consider using organic oranges if you plan to leave the peel on, as it adds extra zest and flavor.
- 1 Lemon, thinly sliced: Lemons bring a zesty tartness that balances the sweetness of other fruits and juices. Their bright, acidic flavor is crucial for a well-rounded sangria. Similar to oranges, thinly sliced lemons release their juices effectively. Meyer lemons, if available, offer a slightly sweeter and less acidic lemon flavor.
- 1 Lime, thinly sliced: Limes contribute another layer of citrus complexity, adding a tangy and slightly bitter note that complements the orange and lemon. The combination of these three citrus fruits creates a vibrant and refreshing base flavor profile.
- 1 Apple, cored and chopped: Apples add a subtle sweetness and a crisp texture that holds up well in liquid. Choose a crisp variety like Fuji, Honeycrisp, or Gala. Coring and chopping them into bite-sized pieces ensures easy enjoyment in the sangria. Leaving the skin on adds color and fiber.
- 1 cup Strawberries, hulled and halved or quartered: Strawberries bring a burst of summery sweetness and a beautiful red color to the sangria. Hulling and halving or quartering them allows their flavor and color to infuse the drink effectively. Fresh, ripe strawberries are ideal for the best flavor.
- 1 cup Berries (Raspberries, Blueberries, Blackberries, or a mix): Mixed berries add a complex berry flavor profile, contributing sweetness, tartness, and antioxidants. Using a combination of berries enhances the depth of flavor and visual appeal. Fresh or frozen berries (thawed) can be used. Frozen berries can even help keep the sangria chilled.
- Optional Fruits: Feel free to experiment with other fruits based on seasonality and your preferences. Peach slices, nectarine slices, grapes (halved), pineapple chunks, melon balls (watermelon, cantaloupe, honeydew), or even kiwi slices can be delicious additions.
The Liquid Base:
- 4 cups Grape Juice (Red or White): Grape juice forms the main liquid base of the sangria, providing a fruity sweetness and body. Red grape juice offers a classic sangria color and a bolder flavor, while white grape juice creates a lighter, more delicate sangria. Choose 100% grape juice for the best flavor and avoid juices with added sugars if possible.
- 2 cups Orange Juice: Orange juice enhances the citrus notes and adds extra sweetness and Vitamin C. Freshly squeezed orange juice is always best for the most vibrant flavor, but good quality store-bought orange juice works well too. Pulp or no pulp is a matter of personal preference.
- 1 cup Sparkling Cider or Sparkling White Grape Juice: Sparkling cider or sparkling white grape juice adds a festive fizz and a touch of sweetness. It provides the “sangria” effervescence and elevates the drink. Choose a dry or semi-dry sparkling cider or white grape juice to control the overall sweetness. You can also use sparkling water or club soda for less sweetness and a lighter feel, but you may want to adjust the sweetness level with a touch of simple syrup if using unsweetened sparkling water.
- Optional Liquid Enhancements:
- 1/2 cup Pomegranate Juice: Pomegranate juice adds a tart and vibrant red hue, deepening the sangria’s color and flavor profile.
- 1/2 cup Cranberry Juice: Cranberry juice provides a tart and slightly bitter element, adding complexity and balancing sweetness. Choose 100% cranberry juice or unsweetened cranberry juice to avoid excessive sweetness.
- 1/4 cup Lemon Juice or Lime Juice (freshly squeezed): Adding extra lemon or lime juice can enhance the citrusy tang and brighten the overall flavor, especially if your juices are already quite sweet.
Sweetness and Aroma:
- 1/4 cup Simple Syrup (or to taste): Simple syrup allows you to control the sweetness level of your sangria. You can make simple syrup easily by heating equal parts water and sugar until the sugar dissolves, then cooling it. Agave nectar or honey can be used as alternatives to sugar for simple syrup. Start with 1/4 cup and add more to taste, depending on the sweetness of your juices and fruits and your personal preference.
- Optional Sweeteners:
- Honey or Agave Nectar: These natural sweeteners can add a different flavor dimension compared to simple syrup.
- Stevia or Monk Fruit Sweetener: For a sugar-free option, use stevia or monk fruit sweetener to taste.
- Optional Aromatic Enhancements:
- 2–3 Cinnamon Sticks: Cinnamon sticks infuse a warm, subtle spice note that complements the fruity flavors, especially nice for fall or winter sangria variations.
- 3–4 Star Anise: Star anise adds a licorice-like aroma and a slightly spicy, complex flavor. Use sparingly as it can be quite potent.
- Fresh Mint Sprigs: Mint adds a refreshing coolness and a vibrant aroma. Gently muddle a few mint sprigs before adding them to the sangria to release their essential oils.
- Fresh Rosemary Sprigs: Rosemary offers a piney, herbaceous aroma that can add an unexpected complexity, especially paired with citrus and berries.
Instructions
Step 1: Prepare the Fruit
- Wash and Slice: Thoroughly wash all your fresh fruits. Slice the orange, lemon, and lime into thin rounds. Core and chop the apple into bite-sized pieces. Hull and halve or quarter the strawberries.
- Combine Fruits in Pitcher: In a large pitcher or beverage dispenser, combine all the sliced oranges, lemons, limes, chopped apple, strawberries, and any other berries or optional fruits you are using. The pitcher should be large enough to comfortably hold all the ingredients with room for stirring and ice.
Step 2: Add Juices and Sweetener
- Pour in Juices: Pour the grape juice, orange juice, and any optional juices like pomegranate juice or cranberry juice over the fruit in the pitcher.
- Add Simple Syrup (or Sweetener): Pour in the simple syrup (or your chosen sweetener) to taste. Start with 1/4 cup and adjust to your preferred sweetness level. Remember that the fruits will also release some natural sweetness as they macerate.
- Add Aromatics (Optional): If using cinnamon sticks, star anise, mint sprigs, or rosemary sprigs, add them to the pitcher now. Gently muddle mint or rosemary sprigs slightly to release their aromas before adding them.
Step 3: Macerate (Infuse) the Sangria
- Stir Gently: Gently stir all the ingredients in the pitcher to combine them well, ensuring the fruits are submerged in the juices.
- Refrigerate and Infuse: Cover the pitcher and refrigerate for at least 2-4 hours, or ideally overnight. This maceration time is crucial for allowing the fruits to release their juices and flavors into the liquid, creating a rich and well-balanced sangria. The longer it macerates, the more flavorful it will become, but don’t let it macerate for more than 24 hours, as the fruit can become overly soft.
Step 4: Finish and Serve
- Add Sparkle Just Before Serving: Just before serving, add the sparkling cider or sparkling white grape juice (or sparkling water/club soda). Adding the sparkling element right before serving preserves its fizz and freshness.
- Taste and Adjust: Taste the sangria and adjust sweetness or citrus levels if needed. You can add more simple syrup for sweetness or a squeeze of lemon or lime juice for extra tartness.
- Serve Chilled: Serve the Non-Alcoholic Sangria chilled, over ice.
- Garnish and Enjoy: Garnish each glass with a slice of orange, lemon, lime, a few berries, or a sprig of mint. Serve immediately and enjoy the refreshing burst of fruity flavors!
Nutrition
- Serving Size: one normal portion
- Calories: 150 kcal
- Sugar: 30g
- Sodium: 10-20mg
- Fat: Less than 1g
- Carbohydrates: 35g
- Fiber: 1-2g
- Protein: Less than 1g