One-Pot Ham and Pea Pasta recipe

It’s funny how some of the best recipes are born out of simplicity and a need for a quick, satisfying meal. Our family is a busy one, always juggling school runs, work deadlines, and after-school activities. Weeknights can often feel like a race against the clock, and honestly, the last thing I want to do after a long day is spend hours in the kitchen. That’s when the magic of one-pot meals truly shines. This One Pot Ham and Pea Pasta has become a total weeknight wonder in our house. It’s the kind of dish that comes together in under 30 minutes, uses minimal dishes (hallelujah to no mountains of washing up!), and most importantly, everyone, from the pickiest eater to the most adventurous foodie, absolutely devours it. The creamy sauce, the salty ham, the sweet pops of peas, and the perfectly cooked pasta – it’s a symphony of flavors and textures that’s surprisingly sophisticated for such an effortless meal. Trust me, if you’re looking for a recipe that’s both delicious and incredibly easy, this One Pot Ham and Pea Pasta is about to become your new best friend.

Ingredients

To create this delectable One Pot Ham and Pea Pasta, you’ll need a handful of readily available ingredients. The beauty of this recipe lies in its simplicity, so you won’t need to hunt down anything exotic or hard to find. Let’s gather everything we need to bring this flavorful dish to life:

• Pasta: 1 pound of pasta. While penne is a classic choice for this dish due to its ridges that hold onto the creamy sauce perfectly, you can absolutely use other pasta shapes. Farfalle (bow-tie pasta), fusilli (spirals), rotini, or even small shells would all work wonderfully. Just ensure you’re using a shape that cooks relatively quickly and will hold up well in a one-pot cooking method. For a slightly healthier twist, you could even use whole wheat pasta or lentil pasta, although cooking times might need slight adjustments. Gluten-free pasta is also an option, but be mindful that gluten-free pasta can sometimes become a bit softer, so keep a close eye on it during cooking.
• Ham: 8 ounces of cooked ham, diced. The ham is the star protein in this dish, providing a lovely salty and savory flavor. You have a few options here depending on your preference and what you have on hand. Deli ham, leftover baked ham, or even diced ham steak will all work beautifully. For a smokier flavor, consider using smoked ham hock (remove the bone and shred the meat after cooking) or smoked deli ham. If you want to keep it leaner, you can use Canadian bacon or even turkey ham. For a vegetarian option, you can substitute the ham with smoked tofu or sautéed mushrooms for a similar savory depth.
• Frozen Peas: 1 cup of frozen peas. Peas add a touch of sweetness and vibrant green color to the dish. Frozen peas are incredibly convenient and work perfectly here, as they cook quickly and retain their bright flavor. You can add them directly from frozen, no need to thaw them beforehand. If you prefer fresh peas, you can use those as well, just blanch them briefly in boiling water before adding them to the pot in the last few minutes of cooking. For a variation, consider using other frozen vegetables like edamame, broccoli florets (cut small), or even corn kernels.
• Onion: 1 medium yellow onion, finely chopped. Onion forms the aromatic base of many delicious dishes, and this pasta is no exception. Yellow onion provides a mild, sweet flavor when cooked. You can also use white onion or shallots for a slightly different flavor profile. Make sure to chop the onion finely so it cooks down evenly and blends seamlessly into the sauce.
• Garlic: 2 cloves of garlic, minced. Garlic adds a pungent and savory depth of flavor that complements the ham and peas perfectly. Freshly minced garlic is always best for flavor, but you can use pre-minced garlic from a jar if you’re short on time. For a milder garlic flavor, you can use roasted garlic or garlic powder (about 1 teaspoon).
• Chicken Broth: 4 cups of chicken broth. Chicken broth is the liquid base for cooking the pasta and creating the creamy sauce. It adds a savory richness to the dish. You can use low-sodium chicken broth to control the salt content. Vegetable broth can be used as a vegetarian alternative, and it will still provide a delicious flavor. For a richer flavor, you can use homemade chicken broth or bone broth.
• Heavy Cream: 1 cup of heavy cream. Heavy cream is what makes the sauce luxuriously creamy and rich. It emulsifies with the starch released from the pasta to create a beautiful, coating sauce. For a slightly lighter option, you can use half-and-half, but the sauce will be less thick and creamy. For a dairy-free alternative, you can use full-fat coconut milk or cashew cream, but be aware that these will alter the flavor profile slightly.
• Parmesan Cheese: ½ cup of grated Parmesan cheese, plus extra for serving. Parmesan cheese adds a salty, nutty, and umami flavor to the sauce. It also helps to thicken the sauce and create a cheesy richness. Freshly grated Parmesan is always preferable for flavor, but pre-grated Parmesan will also work in a pinch. Pecorino Romano cheese can be used as a substitute for a sharper, saltier flavor. For a dairy-free option, nutritional yeast can provide a cheesy, umami flavor.
• Olive Oil: 2 tablespoons of olive oil. Olive oil is used to sauté the onion and garlic at the beginning of the recipe. It adds a subtle fruity flavor and helps to prevent sticking. You can use extra virgin olive oil or regular olive oil. Butter can also be used in place of olive oil for a richer flavor.
• Salt and Black Pepper: To taste. Salt and black pepper are essential for seasoning and enhancing the flavors of all the other ingredients. Taste and adjust the seasoning throughout the cooking process to ensure the dish is perfectly seasoned to your liking. Freshly ground black pepper is always recommended for the best flavor.
• Optional Garnishes: Fresh parsley, red pepper flakes, extra Parmesan cheese. These are optional garnishes that can add a final touch of flavor, color, and texture to the dish. Fresh parsley adds a bright, herbaceous note. Red pepper flakes add a touch of heat. Extra Parmesan cheese provides an extra cheesy finish.

Instructions

Creating this comforting One Pot Ham and Pea Pasta is surprisingly straightforward. The beauty of the one-pot method is that it simplifies the cooking process and minimizes cleanup. Follow these easy step-by-step instructions to bring this delicious dish to your table:

1. Sauté the Aromatics: Heat the olive oil in a large, deep pot or Dutch oven over medium heat. Once the oil is shimmering, add the finely chopped onion and sauté for about 5-7 minutes, or until the onion becomes softened and translucent. Stir occasionally to prevent sticking and ensure even cooking. Don’t rush this step; allowing the onion to soften properly will build a flavorful base for the sauce.
2. Add Garlic and Ham: Add the minced garlic to the pot and cook for another minute, or until fragrant. Be careful not to burn the garlic, as it can become bitter. The aroma of garlic releasing its fragrance is a wonderful sign that you’re on the right track. Next, add the diced ham to the pot and cook for 2-3 minutes, stirring occasionally, until it is lightly browned and heated through. Slightly browning the ham will enhance its flavor and add depth to the dish.
3. Add Pasta and Broth: Pour in the chicken broth, making sure to scrape up any browned bits from the bottom of the pot – these browned bits are packed with flavor and will deglaze the pot, adding richness to the sauce. Add the uncooked pasta to the pot. Ensure that the pasta is mostly submerged in the broth. If needed, you can add a little more broth or water to ensure the pasta is covered, as this is crucial for even cooking.
4. Bring to a Boil and Simmer: Bring the mixture to a boil over high heat. Once it reaches a rolling boil, reduce the heat to low, cover the pot, and simmer for the time indicated on your pasta package, or until the pasta is cooked through and al dente. Stir occasionally during cooking to prevent the pasta from sticking to the bottom of the pot and to ensure even cooking. The cooking time will vary depending on the type and shape of pasta you use, so it’s important to follow the package directions as a guideline and check for doneness.
5. Stir in Peas and Cream: Once the pasta is cooked al dente, remove the pot from the heat and stir in the frozen peas and heavy cream. The residual heat from the pasta and sauce will cook the peas perfectly. Stir until the peas are heated through and the cream is fully incorporated, creating a luscious, creamy sauce. If you prefer a thicker sauce, you can let it sit for a minute or two to allow the sauce to thicken slightly as the starch from the pasta continues to absorb the liquid.
6. Add Parmesan Cheese and Season: Stir in the grated Parmesan cheese until it is melted and fully incorporated into the sauce. The Parmesan cheese will add a salty, nutty flavor and further thicken the sauce. Season the pasta with salt and black pepper to taste. Be sure to taste and adjust the seasoning as needed, as the amount of salt required will depend on the saltiness of your broth and ham.
7. Serve and Garnish: Serve the One Pot Ham and Pea Pasta immediately while it’s hot and creamy. Garnish with fresh parsley, red pepper flakes (if desired for a touch of heat), and extra grated Parmesan cheese for serving. The fresh parsley adds a pop of color and freshness, while the red pepper flakes provide a subtle kick. Extra Parmesan cheese is always a welcome addition for those who love a cheesy finish.

Nutrition Facts

Understanding the nutritional content of your meals can be helpful for making informed dietary choices. Please note that the following nutrition information is an estimate and can vary based on specific ingredient brands, portion sizes, and cooking methods. It’s always best to use a nutrition calculator with the exact brands and quantities you use for the most accurate information. However, this provides a general guideline for our One Pot Ham and Pea Pasta:

• Servings: This recipe typically serves approximately 6-8 people, making it perfect for family dinners or gatherings. Portion sizes can be adjusted to serve more or fewer people as needed.
• Calories per Serving (Estimated): Approximately 550-700 calories per serving. This range is an estimate and can fluctuate depending on factors like the type of pasta used, the fat content of the ham and cream, and the portion size.

General Nutritional Breakdown per Serving (Estimated):

• Protein: 25-30 grams. Ham is a good source of protein, which is essential for muscle building and satiety.
• Fat: 25-35 grams. The fat content comes primarily from the heavy cream, Parmesan cheese, and ham. While some fat is necessary for flavor and satiety, those watching their fat intake can consider using half-and-half or a lower-fat cream alternative, although this will affect the creaminess of the sauce.
• Carbohydrates: 60-70 grams. Pasta is the primary source of carbohydrates in this dish, providing energy. Choosing whole wheat pasta can increase the fiber content.
• Fiber: 3-5 grams. Fiber is beneficial for digestion and can help you feel fuller for longer. Whole wheat pasta and peas contribute to the fiber content.
• Sodium: 700-900 mg. Sodium content can vary depending on the type of ham and broth used. Using low-sodium broth and being mindful of added salt can help control sodium intake.

Preparation Time

One of the biggest advantages of this One Pot Ham and Pea Pasta is its speed and ease of preparation. This recipe is perfect for busy weeknights when you need a delicious and satisfying meal on the table quickly.

• Prep Time: 15 minutes. This includes the time it takes to chop the onion, mince the garlic, dice the ham, and gather all the ingredients. The minimal prep work makes this recipe incredibly efficient.
• Cook Time: 20 minutes. This is the time it takes to cook the pasta in the broth and for the sauce to come together. The one-pot method significantly reduces cooking time compared to traditional pasta recipes.
• Total Time: Approximately 35 minutes. From start to finish, you can have a flavorful and comforting meal ready in just over half an hour. This quick turnaround makes it a lifesaver on busy evenings.

How to Serve

• Side Dishes:
  • Garlic Bread: Classic garlic bread or cheesy garlic bread is a perfect accompaniment to pasta dishes. It’s ideal for soaking up the creamy sauce and adds a comforting carbohydrate element to the meal.
  • Green Salad: A fresh and crisp green salad provides a light and refreshing contrast to the richness of the pasta. A simple vinaigrette dressing complements the flavors without overpowering them.
  • Roasted Vegetables: Roasted vegetables like broccoli, asparagus, or Brussels sprouts add a healthy and flavorful side. Roasting brings out the natural sweetness of vegetables and provides a textural contrast to the pasta.
  • Steamed Vegetables: For a quicker and lighter side, steamed vegetables like green beans, spinach, or kale are excellent choices. They offer a healthy dose of vitamins and minerals.
  • Caprese Salad: A Caprese salad with fresh tomatoes, mozzarella, and basil provides a bright and refreshing Italian-inspired side. The acidity of the tomatoes and the creamy mozzarella complement the pasta beautifully.
• Garnishes:
  • Fresh Parsley: Chopped fresh parsley adds a pop of color and freshness. It brightens up the dish and provides a subtle herbaceous flavor.
  • Red Pepper Flakes: A sprinkle of red pepper flakes adds a touch of heat for those who enjoy a little spice. It balances the richness of the cream and cheese.
  • Extra Parmesan Cheese: Offer extra grated Parmesan cheese at the table for those who want an extra cheesy finish. It enhances the savory and umami flavors of the dish.
  • Lemon Zest: A bit of lemon zest adds a bright and zesty note, cutting through the richness of the cream and cheese. It provides a refreshing lift to the dish.
  • Fresh Basil: If you want to add a more Italian flair, fresh basil leaves can be sprinkled on top. Basil complements the ham, peas, and Parmesan cheese beautifully.

Additional Tips for Perfect One Pot Ham and Pea Pasta

To ensure your One Pot Ham and Pea Pasta is a resounding success every time, here are five helpful tips to keep in mind:

1. Don’t Overcook the Pasta: Since the pasta cooks directly in the sauce, it’s crucial to monitor it closely and avoid overcooking. Start checking for doneness a few minutes before the pasta package directions indicate. You want the pasta to be al dente, meaning it should be slightly firm to the bite. Overcooked pasta can become mushy and detract from the overall texture of the dish. Remember that the pasta will continue to cook slightly even after you remove it from the heat.
2. Adjust Liquid as Needed: Pasta absorbs liquid as it cooks, and different pasta brands and shapes can absorb varying amounts. If you find that the pasta is absorbing the broth too quickly and the pot is becoming dry before the pasta is cooked through, add a little more broth or water, about ½ cup at a time. Conversely, if you find that there is too much liquid at the end of cooking, you can remove the lid and simmer for a few minutes longer to allow some of the excess liquid to evaporate and the sauce to thicken.
3. Use Quality Ingredients: While this is a simple recipe, using good quality ingredients will make a noticeable difference in the final flavor. Opt for good quality ham, fresh garlic, and Parmesan cheese. Using a flavorful chicken broth will also enhance the overall taste. While budget-friendly options are perfectly acceptable, investing in slightly higher quality ingredients when possible will elevate the dish.
4. Season Generously: Proper seasoning is key to bringing out the best flavors in any dish, and this pasta is no exception. Don’t be afraid to season generously with salt and black pepper. Taste the pasta and sauce at various stages of cooking and adjust the seasoning as needed. Remember that the saltiness of the ham and broth will influence the overall seasoning, so taste and adjust accordingly.
5. Customize to Your Liking: One of the great things about this recipe is its versatility. Feel free to customize it to your preferences and what you have on hand. Experiment with different types of pasta, vegetables, or proteins. Add a pinch of red pepper flakes for a spicy kick, stir in some fresh herbs like thyme or rosemary for added flavor, or top with a sprinkle of breadcrumbs for added texture. This recipe is a great base to build upon and make your own.

Frequently Asked Questions (FAQ)

Here are some frequently asked questions about One Pot Ham and Pea Pasta to help you troubleshoot and customize this recipe:

Q1: Can I use a different type of pasta?
A: Absolutely! While penne is a classic choice, you can use other pasta shapes like farfalle, fusilli, rotini, or small shells. Just ensure you adjust the cooking time according to the pasta package directions. Keep in mind that smaller pasta shapes may cook faster, so check for doneness frequently.

Q2: Can I make this recipe vegetarian?
A: Yes, you can easily make this recipe vegetarian by omitting the ham. To maintain the savory flavor, you can add sautéed mushrooms, smoked tofu, or artichoke hearts. You can also use vegetable broth instead of chicken broth. Consider adding a sprinkle of smoked paprika or a dash of liquid smoke for a smoky depth of flavor reminiscent of ham.

Q3: Can I make this recipe dairy-free?
A: Yes, you can make this recipe dairy-free with a few substitutions. Replace the heavy cream with full-fat coconut milk or cashew cream. These will provide a creamy texture, although they may slightly alter the flavor profile. For the Parmesan cheese, you can use nutritional yeast to add a cheesy, umami flavor or omit it entirely. There are also vegan Parmesan cheese alternatives available in many stores.

Q4: Can I make this recipe ahead of time?
A: While One Pot Ham and Pea Pasta is best served fresh, you can prepare it partially ahead of time. You can sauté the onion, garlic, and ham ahead and store it in the refrigerator. When you’re ready to cook, simply add the broth and pasta and continue with the recipe. However, cooked pasta dishes tend to become softer when reheated, so it’s generally recommended to make it fresh for the best texture. If you do need to reheat leftovers, add a splash of broth or water to loosen the sauce.

Q5: Can I add other vegetables to this recipe?
A: Definitely! Feel free to add other vegetables to this recipe to boost the nutritional value and flavor. Some great additions include broccoli florets (add them with the peas), spinach (stir it in at the very end until wilted), asparagus (cut into pieces and add with the peas), or sun-dried tomatoes (add them with the ham for a burst of flavor). Get creative and use vegetables you enjoy and have on hand. Just be mindful of cooking times and add vegetables that require longer cooking times earlier in the process.

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