Pineapple Teriyaki Shrimp Rice Bowls recipe

Caroline

Sharing simple, flavorful recipes made with love and care.

There are some meals that just scream “sunshine and good vibes,” and for me, Pineapple Teriyaki Shrimp Rice Bowls are definitely at the top of that list. The first time I made these, it was a dreary Tuesday evening, and I was craving something bright and flavorful to lift our spirits. Honestly, I was a little skeptical about the pineapple and teriyaki combination with shrimp, but the aroma alone while cooking was enough to win me over. The sweet and tangy teriyaki sauce, the juicy pineapple chunks, and the perfectly cooked shrimp served over fluffy rice created this incredible harmony of flavors and textures. My family, who are always eager taste testers, devoured every last bite. Even my picky teenager, who usually shies away from anything remotely “fruity” in savory dishes, declared it a new favorite. This recipe has since become a regular in our rotation – it’s quick, healthy-ish, totally customizable, and always a crowd-pleaser. If you’re looking for a vibrant, flavorful, and easy meal that transports you to a tropical getaway (at least in your mind!), you absolutely have to try these Pineapple Teriyaki Shrimp Rice Bowls. They are pure deliciousness in a bowl!

Ingredients: A Tropical Fusion of Flavor

The magic of Pineapple Teriyaki Shrimp Rice Bowls lies in the vibrant blend of sweet, savory, and tangy ingredients. Each component plays a crucial role in creating a balanced and flavorful dish that’s both satisfying and refreshing. From the succulent shrimp to the juicy pineapple and the rich teriyaki sauce, here’s a detailed breakdown of what you’ll need to bring this tropical-inspired meal to life:

For the Heart of the Bowl: The Shrimp

  • 1 pound Shrimp, peeled and deveined (16/20 or 21/25 size recommended): Shrimp is the star protein of this dish, offering a delicate sweetness and quick-cooking nature that makes it perfect for weeknights. Look for shrimp that is firm, pink, and has a fresh, ocean-like scent. Avoid shrimp that smells fishy or ammonia-like. You can use fresh or frozen shrimp for this recipe. If using frozen, ensure they are fully thawed before cooking. Peeling and deveining the shrimp is essential for both hygiene and taste. You can buy shrimp already peeled and deveined to save time. Size 16/20 or 21/25 refers to the number of shrimp per pound; these sizes are ideal for rice bowls as they are substantial but cook quickly. Larger shrimp (like 13/15) will also work, but you might need to adjust cooking time slightly. Smaller shrimp might overcook easily, so be mindful of cooking time. Consider wild-caught shrimp for a more sustainable and often more flavorful option.

For the Sweet and Tangy Teriyaki Marinade and Sauce:

  • 1/2 cup Teriyaki Sauce (low sodium recommended): Teriyaki sauce forms the flavorful base of both the marinade and the final sauce for the bowls. Using low-sodium teriyaki sauce is highly recommended to control the overall saltiness of the dish. Many brands offer low-sodium options, which allow you to adjust the salt level to your preference. You can use store-bought teriyaki sauce for convenience, or make your own homemade teriyaki sauce for a more customized flavor profile (recipes for homemade teriyaki sauce abound online). Look for teriyaki sauces that are not overly thick or syrupy, as these can become too sticky when cooked.
  • 1/4 cup Pineapple Juice: Pineapple juice enhances the tropical theme and adds a natural sweetness and acidity to the marinade and sauce. Use 100% pineapple juice without added sugar for the best flavor and to control sweetness. Freshly squeezed pineapple juice is ideal if you’re using fresh pineapple for the recipe. If using canned pineapple, you can use the juice from the can. Pineapple juice contains enzymes that help tenderize the shrimp, making it even more succulent.
  • 2 tablespoons Soy Sauce (low sodium recommended): Soy sauce adds umami and depth of savory flavor to the teriyaki sauce. Again, low-sodium soy sauce is recommended to control saltiness. You can use regular soy sauce, but you may want to reduce or omit any additional salt in the recipe. For a gluten-free option, use tamari or coconut aminos instead of soy sauce. Tamari has a similar flavor profile to soy sauce but is typically gluten-free. Coconut aminos are soy-free and gluten-free, with a slightly sweeter and less salty flavor.
  • 1 tablespoon Rice Vinegar: Rice vinegar provides a mild acidity that balances the sweetness of the pineapple and teriyaki sauce and adds a subtle tang. Rice vinegar is milder and less acidic than white vinegar or apple cider vinegar, making it a good choice for Asian-inspired dishes. If you don’t have rice vinegar, you can substitute with white wine vinegar or apple cider vinegar in a pinch, but use slightly less as they are more acidic.
  • 1 tablespoon Honey or Maple Syrup: Honey or maple syrup adds natural sweetness and helps to thicken the teriyaki sauce slightly as it cooks. Honey provides a floral sweetness, while maple syrup offers a richer, caramel-like sweetness. You can use either one based on your preference or what you have on hand. For a vegan option, ensure you use maple syrup.
  • 1 teaspoon Sesame Oil: Sesame oil adds a distinctive nutty aroma and flavor that is characteristic of Asian cuisine and enhances the teriyaki sauce. Use toasted sesame oil for the most intense flavor. A little goes a long way, so just one teaspoon is usually sufficient to add significant flavor.
  • 1 clove Garlic, minced: Garlic adds a pungent and savory base note to the teriyaki sauce, complementing the sweetness and tanginess. Use fresh garlic for the best flavor. Mince the garlic finely to ensure it incorporates well into the marinade and sauce. You can also use garlic powder in a pinch (about 1/2 teaspoon), but fresh garlic provides a more vibrant flavor.
  • 1/2 teaspoon Ginger, grated (fresh): Fresh ginger adds a warm, slightly spicy, and aromatic element that enhances the complexity of the teriyaki sauce. Use fresh ginger for the best flavor. Grate the ginger finely using a microplane or a fine grater. You can also use ground ginger in a pinch (about 1/4 teaspoon), but fresh ginger provides a more vibrant and nuanced flavor.
  • Optional: Red Pepper Flakes (pinch): A pinch of red pepper flakes adds a subtle heat to the teriyaki sauce, balancing the sweetness and tanginess and providing a little kick. Adjust the amount of red pepper flakes to your spice preference. Omit if you prefer a completely mild dish.

For the Tropical Sweetness: The Pineapple

  • 1 cup Pineapple chunks, fresh or canned (in juice, drained): Pineapple is the key tropical element in this dish, adding sweetness, juiciness, and a slightly tangy counterpoint to the savory teriyaki shrimp. Fresh pineapple is ideal for its vibrant flavor and texture. Choose a ripe pineapple that is fragrant and slightly soft to the touch. Canned pineapple chunks in juice (drained) are a convenient alternative, especially when fresh pineapple is not readily available or in season. Avoid canned pineapple in heavy syrup, as it will add excessive sweetness to the dish. If using fresh pineapple, cut it into bite-sized chunks that are similar in size to the shrimp for even cooking and easy eating.

For the Base of the Bowl: The Rice

  • Cooked Rice (for serving): Cooked rice forms the base of the bowls, providing a neutral and fluffy foundation for the flavorful shrimp and sauce. You can use your favorite type of rice. White rice (like jasmine or basmati) is a classic choice for rice bowls, offering a light and fluffy texture. Brown rice is a healthier option, providing more fiber and a nuttier flavor. Quinoa or other grains like farro or even cauliflower rice (for a low-carb option) can also be used as alternatives to rice. Prepare the rice according to package directions or your preferred method. For best results, use freshly cooked rice that is still warm when assembling the bowls.

Optional Toppings and Garnishes (for extra flavor and visual appeal):

  • Sesame Seeds: Toasted sesame seeds add a nutty crunch and visual appeal as a garnish.
  • Chopped Green Onions (scallions): Chopped green onions add a fresh, mild oniony flavor and a pop of green color.
  • Cilantro, chopped: Fresh cilantro adds a bright, herbaceous note and a contrasting flavor that complements the teriyaki and pineapple.
  • Lime Wedges: Lime wedges provide extra acidity and freshness for squeezing over the bowls just before serving.
  • Sriracha or other hot sauce: For those who like extra heat, sriracha or another hot sauce can be drizzled over the bowls.
  • Avocado slices or chunks: Avocado adds creaminess and healthy fats to the bowls, creating a richer texture and flavor.
  • Shredded Carrots or other vegetables: Shredded carrots, cucumbers, or bell peppers can add extra vegetables, crunch, and color to the bowls.

By gathering these flavorful ingredients, you are ready to create delicious and satisfying Pineapple Teriyaki Shrimp Rice Bowls that are sure to become a new favorite meal.

Instructions: Simple Steps to Bowl-Building Bliss

Creating Pineapple Teriyaki Shrimp Rice Bowls is surprisingly easy and quick, making them a perfect choice for a weeknight dinner or a fast and flavorful lunch. The steps are straightforward, and the result is a vibrant and delicious meal that’s ready in under 30 minutes. Here’s a step-by-step guide to bring your tropical shrimp bowls to life:

Step 1: Marinate the Shrimp

  • Combine marinade ingredients: In a medium bowl, whisk together teriyaki sauce, pineapple juice, soy sauce, rice vinegar, honey (or maple syrup), sesame oil, minced garlic, grated ginger, and red pepper flakes (if using). This is your flavorful teriyaki marinade.
  • Add shrimp to marinade: Add the peeled and deveined shrimp to the bowl with the marinade. Toss to coat the shrimp evenly in the marinade.
  • Marinate for 15-20 minutes (or longer for deeper flavor): Let the shrimp marinate in the refrigerator for at least 15-20 minutes. For a more intense flavor, you can marinate for up to 30-60 minutes, but avoid marinating for longer than an hour as the acid in the pineapple juice and vinegar can start to break down the shrimp’s texture if marinated for too long. While the shrimp marinates, you can prepare the rice and chop any desired toppings.

Step 2: Cook the Shrimp

  • Heat a large skillet or wok: Heat a large skillet or wok over medium-high heat. Add a tablespoon of cooking oil (like vegetable oil, canola oil, or coconut oil) to the skillet.
  • Cook shrimp in batches (if necessary): If your skillet is not large enough to cook all the shrimp in a single layer without overcrowding, cook the shrimp in batches to ensure they cook evenly and brown nicely. Overcrowding the skillet can lead to steaming instead of searing, which will result in less flavorful shrimp.
  • Cook shrimp for 2-3 minutes per side: Add the marinated shrimp to the hot skillet in a single layer. Cook for 2-3 minutes per side, or until the shrimp turn pink and opaque and are cooked through. Be careful not to overcook the shrimp, as they can become rubbery. They are done when they are pink and curled in a “C” shape.

Step 3: Make the Pineapple Teriyaki Sauce

  • Pour remaining marinade into skillet: Once the shrimp is cooked and removed from the skillet, pour the remaining marinade from the bowl into the same skillet.
  • Add pineapple chunks: Add the pineapple chunks to the skillet with the marinade.
  • Simmer and thicken sauce: Bring the sauce to a simmer over medium heat and cook for 5-7 minutes, or until the sauce thickens slightly and becomes glossy. Stir occasionally to prevent sticking. As the sauce simmers, it will reduce and intensify in flavor, creating a delicious glaze for the shrimp and pineapple. If you prefer a thicker sauce, you can whisk in a cornstarch slurry (1 teaspoon cornstarch mixed with 2 teaspoons cold water) during the last few minutes of simmering and cook until thickened to your desired consistency.

Step 4: Combine Shrimp and Sauce

  • Add cooked shrimp back to skillet: Return the cooked shrimp to the skillet with the thickened pineapple teriyaki sauce.
  • Toss to coat: Toss the shrimp and pineapple chunks in the sauce to coat them evenly and heat them through. Cook for another minute or two until everything is well combined and heated.

Step 5: Assemble the Rice Bowls

  • Prepare rice bowls: Divide the cooked rice evenly among bowls.
  • Top with shrimp and pineapple mixture: Spoon the pineapple teriyaki shrimp mixture over the rice in each bowl.
  • Garnish with desired toppings: Garnish the bowls with your favorite toppings, such as sesame seeds, chopped green onions, cilantro, lime wedges, sriracha, avocado slices, or shredded carrots. Get creative and customize your bowls with toppings you enjoy!

Step 6: Serve and Enjoy!

  • Serve immediately: Pineapple Teriyaki Shrimp Rice Bowls are best served immediately while the shrimp is hot and the rice is warm.
  • Serve hot: Enjoy your vibrant and flavorful rice bowls!

Following these simple steps will lead you to delicious and satisfying Pineapple Teriyaki Shrimp Rice Bowls that are perfect for a quick and flavorful meal any day of the week.

Nutrition Facts: A Balanced and Flavorful Meal

Pineapple Teriyaki Shrimp Rice Bowls offer a delicious combination of flavors and textures, and they can also be a part of a healthy and balanced diet. Shrimp is a lean protein, and the dish incorporates fruits and vegetables, making it a nutritious and satisfying meal. Here’s a general overview of the nutrition facts for one serving of Pineapple Teriyaki Shrimp Rice Bowls:

Servings: 4 servings (depending on portion size)

Approximate Calories per Serving (estimated, may vary based on specific ingredient brands, rice type, and portion size): 450-550 calories

Per Serving (estimated, approximate values):

  • Calories: 450-550 kcal
  • Protein: 30-35g
  • Fat: 10-15g (primarily from sesame oil and optional avocado)
  • Saturated Fat: 2-3g
  • Cholesterol: 200-250mg (from shrimp)
  • Sodium: 700-900mg (depending on teriyaki sauce and soy sauce used, using low-sodium options reduces sodium content)
  • Carbohydrates: 60-70g (primarily from rice and pineapple)
  • Fiber: 3-5g (depending on rice type and vegetables added)
  • Sugar: 20-25g (naturally occurring sugars from pineapple and honey/maple syrup)
  • Vitamin C: Good source (from pineapple)
  • Manganese: Good source (from rice)
  • Selenium: Excellent source (from shrimp)
  • Omega-3 Fatty Acids: Moderate source (from shrimp)

Nutritional Highlights:

  • High in Protein: Shrimp is a lean and excellent source of protein, essential for muscle building, repair, and satiety.
  • Good Source of Vitamins and Minerals: The dish provides Vitamin C from pineapple, manganese from rice, and selenium from shrimp, along with other vitamins and minerals.
  • Moderate Source of Omega-3 Fatty Acids: Shrimp contains omega-3 fatty acids, beneficial fats that are important for heart health and brain function.
  • Can be a Balanced Meal: When served with brown rice and plenty of vegetables (as toppings or side dishes), these bowls can be a well-rounded and nutritious meal providing protein, carbohydrates, healthy fats, vitamins, and minerals.
  • Customizable for Dietary Needs: You can easily adjust the recipe to suit dietary preferences and needs. Use brown rice or quinoa for more fiber, cauliflower rice for lower carbs, low-sodium sauces to reduce sodium, and maple syrup for a vegan option.

Tips to Make it Healthier:

  • Use Brown Rice or Quinoa: Opt for brown rice or quinoa instead of white rice to increase fiber content and nutrient density.
  • Load Up on Vegetables: Add extra vegetables as toppings or side dishes to boost fiber, vitamins, and minerals. Consider adding steamed broccoli, roasted vegetables, shredded carrots, cucumbers, or bell peppers.
  • Control Sodium: Use low-sodium teriyaki sauce and soy sauce to reduce the overall sodium content. You can also make your own teriyaki sauce from scratch to have even more control over sodium levels.
  • Reduce Added Sugars: Use a minimal amount of honey or maple syrup, or consider using a sugar substitute if you are watching your sugar intake. The natural sweetness of pineapple is already a significant component.
  • Healthy Fats: Incorporate healthy fats from avocado or a drizzle of olive oil (if roasting vegetables) for a more balanced meal.
  • Portion Control: Be mindful of portion sizes, especially with rice, to manage calorie and carbohydrate intake.

Note: These nutrition facts are estimates and can vary depending on the specific brands and quantities of ingredients used. For more accurate nutritional information, you can use online nutrition calculators or apps, inputting the specific ingredients you use in your recipe. Enjoying Pineapple Teriyaki Shrimp Rice Bowls as part of a balanced diet with plenty of vegetables and whole grains can be a delicious and nutritious way to incorporate seafood and vibrant flavors into your meals.

Preparation Time: Quick and Weeknight-Friendly

Pineapple Teriyaki Shrimp Rice Bowls are designed for speed and convenience, making them an excellent choice for busy weeknights when you need a delicious and healthy meal on the table quickly. The prep and cook time are minimal, allowing you to enjoy a flavorful dinner in under 30 minutes.

Prep Time: 15 minutes (includes marinating shrimp and chopping pineapple and toppings)

Cook Time: 15 minutes (includes cooking shrimp and simmering sauce)

Total Time: Approximately 30 minutes

Time Breakdown:

  • Marinating Shrimp: 15 minutes (can be done while you prep other ingredients)
  • Vegetable and Topping Prep: 5-10 minutes (chopping pineapple, green onions, cilantro, etc.)
  • Cooking Rice: (Assume rice is already cooked or cooking concurrently – if cooking rice from scratch, factor in additional 20-40 minutes depending on rice type)
  • Cooking Shrimp and Sauce: 15 minutes (cooking shrimp takes just a few minutes per side, sauce simmers quickly)

Tips to Speed Up Prep Time:

  • Use Pre-Cooked Rice: Use pre-cooked microwaveable rice pouches or leftover rice to save time on cooking rice.
  • Buy Pre-Peeled and Deveined Shrimp: Purchase shrimp that is already peeled and deveined to eliminate this step and save prep time.
  • Use Canned Pineapple: Use canned pineapple chunks (in juice, drained) to skip the step of peeling and chopping fresh pineapple.
  • Pre-Chop Vegetables: Chop vegetables like green onions and cilantro while the shrimp marinates to maximize time efficiency.
  • Minimal Toppings: Keep toppings simple and minimal if you are really short on time. Even just sesame seeds and green onions will add flavor and visual appeal.
  • One-Pan Cooking (Skillet/Wok): Cooking the shrimp and sauce in the same skillet or wok minimizes dishes and streamlines the cooking process.

With minimal prep and a quick cooking time, Pineapple Teriyaki Shrimp Rice Bowls are a lifesaver for busy weeknights, providing a healthy, flavorful, and satisfying meal in just about 30 minutes.

How to Serve Pineapple Teriyaki Shrimp Rice Bowls: Versatile and Customizable

Pineapple Teriyaki Shrimp Rice Bowls are incredibly versatile and can be served in numerous ways, making them adaptable to different preferences and occasions. Their vibrant flavors and customizable nature make them a crowd-pleasing meal. Here are some serving suggestions to make the most of your tropical shrimp bowls:

Serving Styles:

  • Classic Rice Bowls: The most common and straightforward way to serve them is as rice bowls. Simply layer cooked rice in bowls and top with the pineapple teriyaki shrimp mixture and your desired toppings. This is perfect for weeknight dinners and casual meals.
  • Deconstructed Bowls (Bowl Bar): For a fun and interactive experience, set up a “bowl bar” where you offer separate bowls of cooked rice, pineapple teriyaki shrimp, and various toppings. Let everyone customize their own bowls with their favorite combinations. This is great for parties or family gatherings, allowing for personalization and catering to different tastes.
  • Lettuce Wraps (Low-Carb Option): For a lighter and low-carb option, serve the pineapple teriyaki shrimp mixture in crisp lettuce cups instead of rice. Butter lettuce or romaine lettuce leaves work well as wraps. This is a refreshing and healthy alternative for those watching their carbohydrate intake.
  • Salad Bowls: Create a more substantial salad by serving the pineapple teriyaki shrimp over a bed of mixed greens. Add other salad vegetables like cucumbers, shredded carrots, bell peppers, and a light vinaigrette dressing. This transforms the dish into a vibrant and refreshing salad bowl.
  • Noodle Bowls: Instead of rice, serve the pineapple teriyaki shrimp over noodles. Consider using Asian noodles like soba noodles, udon noodles, or ramen noodles for a different texture and flavor profile.

Topping Variations and Combinations:

  • Crunchy Toppings: Sesame seeds, toasted peanuts or cashews, crispy fried onions, water chestnuts, or shelled edamame for added texture and crunch.
  • Fresh and Herbaceous Toppings: Chopped green onions (scallions), cilantro, mint, basil, or Thai basil for fresh, aromatic flavors.
  • Creamy Toppings: Avocado slices or chunks, a dollop of Greek yogurt or sour cream (or vegan alternatives), or a drizzle of sriracha mayo for creaminess and richness.
  • Spicy Toppings: Sriracha, chili garlic sauce, gochujang, or pickled jalapeños for those who like extra heat.
  • Sweet and Tangy Toppings: Pickled ginger, kimchi (in small amounts), or a drizzle of lime juice or rice vinegar for extra tang and complexity.
  • Vegetable Toppings: Shredded carrots, cucumbers, bell peppers, edamame, steamed broccoli florets, or snap peas to boost vegetable intake and add color and nutrients.

Serving Occasions:

  • Weeknight Dinners: Quick and easy to prepare, perfect for busy weeknights.
  • Casual Lunches: Great for a flavorful and satisfying lunch at home or packed for work/school lunches (pack components separately and assemble just before eating).
  • Potlucks and Gatherings: Bowl bar setup is ideal for potlucks and casual gatherings, allowing guests to customize their own bowls.
  • Summer Meals: The tropical flavors are especially refreshing and enjoyable during warmer months.
  • Meal Prep: Components can be prepped ahead of time for easy meal prep throughout the week. Cook rice and shrimp separately, store in airtight containers in the refrigerator, and assemble bowls as needed.

Beverage Pairings:

  • Light and Crisp White Wines: Pinot Grigio, Sauvignon Blanc, or dry Riesling complement the tropical and teriyaki flavors.
  • Rosé Wine: A dry rosé wine is a versatile pairing for the sweet and savory notes.
  • Light Beers: Pilsner, lager, or a light pale ale are refreshing beer options.
  • Iced Green Tea or Herbal Tea: Unsweetened iced green tea or herbal teas like ginger tea or lemongrass tea are refreshing non-alcoholic choices.
  • Sparkling Water with Lime: Sparkling water with a squeeze of lime or lemon is a simple and refreshing non-alcoholic option that pairs well with the flavors.

No matter how you choose to serve them, Pineapple Teriyaki Shrimp Rice Bowls are a versatile and customizable dish that’s sure to be a hit for any meal or occasion.

Additional Tips for Perfect Pineapple Teriyaki Shrimp Rice Bowls

Want to take your Pineapple Teriyaki Shrimp Rice Bowls to the next level? Here are five additional tips to elevate the flavor, texture, and overall deliciousness of your dish:

  • Tip 1: Don’t Overcook the Shrimp: Shrimp cooks very quickly, and overcooked shrimp becomes rubbery and tough. The key to perfectly cooked shrimp is to cook it just until it turns pink and opaque and forms a “C” shape. Cook for only 2-3 minutes per side over medium-high heat. Remove it from the skillet as soon as it’s cooked through and avoid letting it continue cooking in the residual heat of the pan. Overcooked shrimp is one of the most common mistakes when making shrimp dishes, so pay close attention to cooking time.
  • Tip 2: Toast Sesame Seeds for Enhanced Nutty Flavor: Toasted sesame seeds add a significantly more intense nutty aroma and flavor compared to untoasted seeds. To toast sesame seeds, place them in a dry skillet over medium heat and cook for 2-3 minutes, stirring frequently, until they are lightly golden and fragrant. Be careful not to burn them, as they can become bitter. Toasted sesame seeds add a wonderful layer of flavor and crunch to the bowls, making them a worthwhile garnish upgrade.
  • Tip 3: Use Fresh Ginger and Garlic for Maximum Flavor: While garlic powder and ground ginger can be used in a pinch, fresh ginger and garlic provide a much more vibrant and complex flavor profile to the teriyaki marinade and sauce. Use freshly minced garlic and finely grated fresh ginger for the best results. Fresh ingredients will elevate the overall taste of the dish significantly, adding brightness and depth that dried spices cannot replicate.
  • Tip 4: Adjust Sweetness and Spice to Your Preference: The recipe provides a balanced level of sweetness and a subtle hint of spice. However, you can easily adjust these elements to your liking. If you prefer a sweeter sauce, add a bit more honey or maple syrup. If you like it spicier, increase the amount of red pepper flakes or add a dash of sriracha or chili garlic sauce to the marinade or sauce. Taste the marinade and sauce as you prepare them and adjust seasonings to match your personal taste preferences.
  • Tip 5: Serve Bowls Immediately for Best Texture: Pineapple Teriyaki Shrimp Rice Bowls are best enjoyed immediately after assembly. This is when the shrimp is at its most tender and juicy, the rice is warm and fluffy, and the toppings are fresh and crisp. While leftovers can be stored and reheated, the texture of the shrimp and rice may change slightly upon reheating. For optimal texture and flavor, serve the bowls right away after cooking and assembly. If you are preparing components ahead of time for meal prep, store the cooked shrimp, rice, and sauce separately and assemble the bowls just before serving.

By incorporating these additional tips, you can fine-tune your Pineapple Teriyaki Shrimp Rice Bowls to perfection and ensure a truly delicious and satisfying meal every time.

FAQ: Your Questions Answered About Pineapple Teriyaki Shrimp Rice Bowls

Have questions about making the perfect Pineapple Teriyaki Shrimp Rice Bowls? Here are five frequently asked questions to help you succeed:

Q1: Can I make Pineapple Teriyaki Shrimp Rice Bowls ahead of time for meal prep?

A: Yes, Pineapple Teriyaki Shrimp Rice Bowls are excellent for meal prep! The components can be prepared ahead of time and stored separately for easy assembly throughout the week. Cook the rice, cook the pineapple teriyaki shrimp (and sauce), and chop any desired toppings. Store each component in airtight containers in the refrigerator. When ready to eat, reheat the shrimp and rice separately (microwave or skillet) and assemble the bowls with fresh toppings. Storing components separately helps maintain the best texture and prevents the rice from becoming soggy and the shrimp from becoming rubbery during reheating. The sauce might thicken upon refrigeration; you can add a splash of water or pineapple juice when reheating to thin it out if needed.

Q2: Can I use chicken or tofu instead of shrimp?

A: Yes, you can easily substitute chicken or tofu for shrimp in this recipe to cater to different preferences or dietary needs.
Chicken: Use boneless, skinless chicken breasts or thighs cut into bite-sized pieces. Marinate and cook the chicken similarly to the shrimp, but chicken will require a longer cooking time (about 5-7 minutes per side, or until cooked through and internal temperature reaches 165°F/74°C).
Tofu: Use extra-firm tofu, pressed to remove excess water and cut into cubes. You can pan-fry, bake, or air-fry the tofu until golden brown and crispy before tossing it in the teriyaki sauce. Tofu will take longer to cook than shrimp, so adjust cooking time accordingly.
Both chicken and tofu are excellent protein alternatives that will absorb the teriyaki marinade and sauce beautifully, creating delicious and satisfying bowls.

Q3: Can I make this recipe spicier?

A: Absolutely! If you prefer spicier Pineapple Teriyaki Shrimp Rice Bowls, there are several ways to increase the heat:
Increase Red Pepper Flakes: Add more red pepper flakes to the marinade and sauce for a general heat.
Add Sriracha or Chili Garlic Sauce: Stir in a teaspoon or more of sriracha or chili garlic sauce to the marinade or sauce for a more complex and flavorful heat.
Use Fresh Chili Peppers: Add thinly sliced fresh chili peppers like jalapeños, serranos, or Thai bird chilies to the marinade or sauce or as a topping for a more intense and fresh chili heat.
Drizzle with Hot Sauce: Serve with your favorite hot sauce (like sriracha, gochujang, or chili oil) on the side for individuals to add heat to their own bowls as desired.
Start with a small amount of spice and taste as you go, adding more until you reach your desired level of heat.

Q4: What are some good side dishes to serve with Pineapple Teriyaki Shrimp Rice Bowls?

A: While Pineapple Teriyaki Shrimp Rice Bowls are a complete meal on their own, you can serve them with side dishes to create a more varied and substantial dinner:
Steamed Edamame: Steamed edamame (soybeans in pods) is a healthy and easy side dish that complements Asian-inspired flavors.
Asian Slaw or Salad: A crunchy Asian slaw or salad with a light vinaigrette dressing provides a refreshing and contrasting side.
Spring Rolls or Egg Rolls: Serve with fresh spring rolls or crispy egg rolls for an appetizer or side.
Miso Soup: A warm bowl of miso soup is a classic Japanese side dish that pairs well with rice bowls.
Roasted Vegetables: Roasted broccoli, asparagus, or bok choy are healthy and flavorful vegetable side dishes that complement the teriyaki flavors.

Q5: Can I grill the shrimp instead of pan-frying?

A: Yes, grilling the shrimp is a fantastic alternative to pan-frying and adds a smoky char flavor to the dish. Marinate the shrimp as directed. Preheat your grill to medium-high heat. Thread the marinated shrimp onto skewers (if desired, for easier grilling) or place them directly on the grill grates. Grill for 2-3 minutes per side, or until cooked through and grill marks appear. Grilling adds a delicious smoky flavor that enhances the teriyaki and pineapple notes. You can still make the pineapple teriyaki sauce in a skillet on the stovetop while the shrimp is grilling.

By considering these frequently asked questions and their answers, you’ll be well-prepared to tackle any aspect of making delicious Pineapple Teriyaki Shrimp Rice Bowls and customize them to your liking.

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Pineapple Teriyaki Shrimp Rice Bowls recipe


  • Author: Caroline

Ingredients

Scale

For the Heart of the Bowl: The Shrimp

  • 1 pound Shrimp, peeled and deveined (16/20 or 21/25 size recommended): Shrimp is the star protein of this dish, offering a delicate sweetness and quick-cooking nature that makes it perfect for weeknights. Look for shrimp that is firm, pink, and has a fresh, ocean-like scent. Avoid shrimp that smells fishy or ammonia-like. You can use fresh or frozen shrimp for this recipe. If using frozen, ensure they are fully thawed before cooking. Peeling and deveining the shrimp is essential for both hygiene and taste. You can buy shrimp already peeled and deveined to save time. Size 16/20 or 21/25 refers to the number of shrimp per pound; these sizes are ideal for rice bowls as they are substantial but cook quickly. Larger shrimp (like 13/15) will also work, but you might need to adjust cooking time slightly. Smaller shrimp might overcook easily, so be mindful of cooking time. Consider wild-caught shrimp for a more sustainable and often more flavorful option.

For the Sweet and Tangy Teriyaki Marinade and Sauce:

  • 1/2 cup Teriyaki Sauce (low sodium recommended): Teriyaki sauce forms the flavorful base of both the marinade and the final sauce for the bowls. Using low-sodium teriyaki sauce is highly recommended to control the overall saltiness of the dish. Many brands offer low-sodium options, which allow you to adjust the salt level to your preference. You can use store-bought teriyaki sauce for convenience, or make your own homemade teriyaki sauce for a more customized flavor profile (recipes for homemade teriyaki sauce abound online). Look for teriyaki sauces that are not overly thick or syrupy, as these can become too sticky when cooked.
  • 1/4 cup Pineapple Juice: Pineapple juice enhances the tropical theme and adds a natural sweetness and acidity to the marinade and sauce. Use 100% pineapple juice without added sugar for the best flavor and to control sweetness. Freshly squeezed pineapple juice is ideal if you’re using fresh pineapple for the recipe. If using canned pineapple, you can use the juice from the can. Pineapple juice contains enzymes that help tenderize the shrimp, making it even more succulent.
  • 2 tablespoons Soy Sauce (low sodium recommended): Soy sauce adds umami and depth of savory flavor to the teriyaki sauce. Again, low-sodium soy sauce is recommended to control saltiness. You can use regular soy sauce, but you may want to reduce or omit any additional salt in the recipe. For a gluten-free option, use tamari or coconut aminos instead of soy sauce. Tamari has a similar flavor profile to soy sauce but is typically gluten-free. Coconut aminos are soy-free and gluten-free, with a slightly sweeter and less salty flavor.
  • 1 tablespoon Rice Vinegar: Rice vinegar provides a mild acidity that balances the sweetness of the pineapple and teriyaki sauce and adds a subtle tang. Rice vinegar is milder and less acidic than white vinegar or apple cider vinegar, making it a good choice for Asian-inspired dishes. If you don’t have rice vinegar, you can substitute with white wine vinegar or apple cider vinegar in a pinch, but use slightly less as they are more acidic.
  • 1 tablespoon Honey or Maple Syrup: Honey or maple syrup adds natural sweetness and helps to thicken the teriyaki sauce slightly as it cooks. Honey provides a floral sweetness, while maple syrup offers a richer, caramel-like sweetness. You can use either one based on your preference or what you have on hand. For a vegan option, ensure you use maple syrup.
  • 1 teaspoon Sesame Oil: Sesame oil adds a distinctive nutty aroma and flavor that is characteristic of Asian cuisine and enhances the teriyaki sauce. Use toasted sesame oil for the most intense flavor. A little goes a long way, so just one teaspoon is usually sufficient to add significant flavor.
  • 1 clove Garlic, minced: Garlic adds a pungent and savory base note to the teriyaki sauce, complementing the sweetness and tanginess. Use fresh garlic for the best flavor. Mince the garlic finely to ensure it incorporates well into the marinade and sauce. You can also use garlic powder in a pinch (about 1/2 teaspoon), but fresh garlic provides a more vibrant flavor.
  • 1/2 teaspoon Ginger, grated (fresh): Fresh ginger adds a warm, slightly spicy, and aromatic element that enhances the complexity of the teriyaki sauce. Use fresh ginger for the best flavor. Grate the ginger finely using a microplane or a fine grater. You can also use ground ginger in a pinch (about 1/4 teaspoon), but fresh ginger provides a more vibrant and nuanced flavor.
  • Optional: Red Pepper Flakes (pinch): A pinch of red pepper flakes adds a subtle heat to the teriyaki sauce, balancing the sweetness and tanginess and providing a little kick. Adjust the amount of red pepper flakes to your spice preference. Omit if you prefer a completely mild dish.

For the Tropical Sweetness: The Pineapple

  • 1 cup Pineapple chunks, fresh or canned (in juice, drained): Pineapple is the key tropical element in this dish, adding sweetness, juiciness, and a slightly tangy counterpoint to the savory teriyaki shrimp. Fresh pineapple is ideal for its vibrant flavor and texture. Choose a ripe pineapple that is fragrant and slightly soft to the touch. Canned pineapple chunks in juice (drained) are a convenient alternative, especially when fresh pineapple is not readily available or in season. Avoid canned pineapple in heavy syrup, as it will add excessive sweetness to the dish. If using fresh pineapple, cut it into bite-sized chunks that are similar in size to the shrimp for even cooking and easy eating.

For the Base of the Bowl: The Rice

  • Cooked Rice (for serving): Cooked rice forms the base of the bowls, providing a neutral and fluffy foundation for the flavorful shrimp and sauce. You can use your favorite type of rice. White rice (like jasmine or basmati) is a classic choice for rice bowls, offering a light and fluffy texture. Brown rice is a healthier option, providing more fiber and a nuttier flavor. Quinoa or other grains like farro or even cauliflower rice (for a low-carb option) can also be used as alternatives to rice. Prepare the rice according to package directions or your preferred method. For best results, use freshly cooked rice that is still warm when assembling the bowls.

Optional Toppings and Garnishes (for extra flavor and visual appeal):

  • Sesame Seeds: Toasted sesame seeds add a nutty crunch and visual appeal as a garnish.
  • Chopped Green Onions (scallions): Chopped green onions add a fresh, mild oniony flavor and a pop of green color.
  • Cilantro, chopped: Fresh cilantro adds a bright, herbaceous note and a contrasting flavor that complements the teriyaki and pineapple.
  • Lime Wedges: Lime wedges provide extra acidity and freshness for squeezing over the bowls just before serving.
  • Sriracha or other hot sauce: For those who like extra heat, sriracha or another hot sauce can be drizzled over the bowls.
  • Avocado slices or chunks: Avocado adds creaminess and healthy fats to the bowls, creating a richer texture and flavor.
  • Shredded Carrots or other vegetables: Shredded carrots, cucumbers, or bell peppers can add extra vegetables, crunch, and color to the bowls.

By gathering these flavorful ingredients, you are ready to create delicious and satisfying Pineapple Teriyaki Shrimp Rice Bowls that are sure to become a


Instructions

Step 1: Marinate the Shrimp

  • Combine marinade ingredients: In a medium bowl, whisk together teriyaki sauce, pineapple juice, soy sauce, rice vinegar, honey (or maple syrup), sesame oil, minced garlic, grated ginger, and red pepper flakes (if using). This is your flavorful teriyaki marinade.
  • Add shrimp to marinade: Add the peeled and deveined shrimp to the bowl with the marinade. Toss to coat the shrimp evenly in the marinade.
  • Marinate for 15-20 minutes (or longer for deeper flavor): Let the shrimp marinate in the refrigerator for at least 15-20 minutes. For a more intense flavor, you can marinate for up to 30-60 minutes, but avoid marinating for longer than an hour as the acid in the pineapple juice and vinegar can start to break down the shrimp’s texture if marinated for too long. While the shrimp marinates, you can prepare the rice and chop any desired toppings.

Step 2: Cook the Shrimp

  • Heat a large skillet or wok: Heat a large skillet or wok over medium-high heat. Add a tablespoon of cooking oil (like vegetable oil, canola oil, or coconut oil) to the skillet.
  • Cook shrimp in batches (if necessary): If your skillet is not large enough to cook all the shrimp in a single layer without overcrowding, cook the shrimp in batches to ensure they cook evenly and brown nicely. Overcrowding the skillet can lead to steaming instead of searing, which will result in less flavorful shrimp.
  • Cook shrimp for 2-3 minutes per side: Add the marinated shrimp to the hot skillet in a single layer. Cook for 2-3 minutes per side, or until the shrimp turn pink and opaque and are cooked through. Be careful not to overcook the shrimp, as they can become rubbery. They are done when they are pink and curled in a “C” shape.

Step 3: Make the Pineapple Teriyaki Sauce

  • Pour remaining marinade into skillet: Once the shrimp is cooked and removed from the skillet, pour the remaining marinade from the bowl into the same skillet.
  • Add pineapple chunks: Add the pineapple chunks to the skillet with the marinade.
  • Simmer and thicken sauce: Bring the sauce to a simmer over medium heat and cook for 5-7 minutes, or until the sauce thickens slightly and becomes glossy. Stir occasionally to prevent sticking. As the sauce simmers, it will reduce and intensify in flavor, creating a delicious glaze for the shrimp and pineapple. If you prefer a thicker sauce, you can whisk in a cornstarch slurry (1 teaspoon cornstarch mixed with 2 teaspoons cold water) during the last few minutes of simmering and cook until thickened to your desired consistency.

Step 4: Combine Shrimp and Sauce

  • Add cooked shrimp back to skillet: Return the cooked shrimp to the skillet with the thickened pineapple teriyaki sauce.
  • Toss to coat: Toss the shrimp and pineapple chunks in the sauce to coat them evenly and heat them through. Cook for another minute or two until everything is well combined and heated.

Step 5: Assemble the Rice Bowls

  • Prepare rice bowls: Divide the cooked rice evenly among bowls.
  • Top with shrimp and pineapple mixture: Spoon the pineapple teriyaki shrimp mixture over the rice in each bowl.
  • Garnish with desired toppings: Garnish the bowls with your favorite toppings, such as sesame seeds, chopped green onions, cilantro, lime wedges, sriracha, avocado slices, or shredded carrots. Get creative and customize your bowls with toppings you enjoy!

Step 6: Serve and Enjoy!

  • Serve immediately: Pineapple Teriyaki Shrimp Rice Bowls are best served immediately while the shrimp is hot and the rice is warm.
  • Serve hot: Enjoy your vibrant and flavorful rice bowls!

Following these simple steps will lead you to delici

Nutrition

  • Serving Size: one normal portion
  • Calories: 450-550 kcal
  • Sugar: 20-25g
  • Sodium: 700-900mg
  • Fat: 10-15g
  • Carbohydrates: 60-70g
  • Fiber:  3-5g
  • Protein: 30-35g
  • Cholesterol: 200-250mg