Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Portobello Mushroom Pizzas recipe


  • Author: Caroline

Ingredients

Scale

  • 4 large portobello mushrooms: These serve as the perfect base for your pizza, offering a hearty texture.
  • 1 cup marinara sauce: Choose your favorite brand or make your own for a personalized touch.
  • 1 cup shredded mozzarella cheese: Provides that classic gooey, cheesy pizza experience.
  • 1/2 cup sliced bell peppers: Adds a pop of color and delightful crunch.
  • 1/2 cup sliced black olives: Introduces a briny, savory element to your pizza.
  • 1/4 cup grated Parmesan cheese: Enhances the flavor profile with its sharp, nutty notes.
  • 1 tsp Italian seasoning: A blend of herbs that ties all the ingredients together.
  • Salt and pepper to taste: Essential seasonings to enhance the overall flavor.

Instructions

  1. Preheat Your Oven: Set your oven to 400°F (200°C) to ensure it’s hot and ready for baking.
  2. Prepare the Mushrooms: Gently clean the portobello mushrooms with a damp cloth and remove the stems. This creates a flat surface for your toppings.
  3. Arrange the Mushrooms: Place the mushroom caps, gill side up, on a baking sheet lined with parchment paper.
  4. Spread the Sauce: Evenly distribute the marinara sauce over each mushroom cap, covering the entire surface.
  5. Add the Cheese and Toppings: Sprinkle the shredded mozzarella cheese over the sauce, followed by the sliced bell peppers and black olives. Finally, add a generous amount of grated Parmesan cheese.
  6. Season the Pizzas: Sprinkle Italian seasoning, salt, and pepper over the top of each pizza for added flavor.
  7. Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly.
  8. Cool and Enjoy: Allow the pizzas to cool slightly before serving. Enjoy your delicious, healthy creation!

Nutrition

  • Serving Size: one normal portion
  • Calories: 220
  • Fat: 14g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 10g