Sweet and Spicy Grilled Pineapple recipe

Caroline

Sharing simple, flavorful recipes made with love and care.

Some of the best dishes are born from beautiful simplicity, and for me, nothing embodies that more than grilled pineapple. I’ll never forget the first time I made it for a backyard barbecue. It was almost an afterthought, a last-minute addition to a menu of burgers and ribs. I had a pineapple on my counter, and on a whim, I decided to see what would happen if I threw it on the grill. As the thick slices hit the hot grates, the air filled with an intoxicating aroma of caramelizing sugar and tropical fruit. I brushed them with a quick, fiery-sweet glaze I’d whipped up, and watched as it bubbled and charred at the edges. When I finally served it, still warm from the grill, something magical happened. The loud, happy chatter of the party quieted for a moment, replaced by murmurs of “What is this?” and “You have to try this!” The pineapple, transformed by the fire, was a revelation—impossibly juicy, smoky, and with a perfect sweet-and-spicy kick that danced on the tongue. It completely stole the show. Since that day, this Sweet and Spicy Grilled Pineapple has become my signature secret weapon for any cookout. It’s the dish that proves you don’t need complex techniques or a long list of ingredients to create something truly spectacular.

The Ultimate Sweet and Spicy Grilled Pineapple

This recipe is designed to be your go-to guide for transforming a humble pineapple into a show-stopping side dish, dessert, or topping. The high heat of the grill caramelizes the natural sugars in the fruit, intensifying its sweetness and adding a delightful smoky char. The glaze provides the perfect counterpoint—a sticky, sweet, and spicy coating that elevates the pineapple from simple to sublime.

The Perfect Balance: Ingredients for Success

The beauty of this recipe is its short and simple ingredient list. The key is the synergy between the natural sweetness of the fruit and the bold flavors of the glaze.

For the Pineapple:

  • 1 large ripe Pineapple: The star of the show. Choosing a ripe pineapple is crucial for the best flavor and sweetness.

For the Sweet & Spicy Glaze:

  • 1/4 cup Honey or Brown Sugar: This is the base of our glaze, providing the sweetness and helping to create that beautiful, sticky caramelization on the grill. Brown sugar will give a slightly deeper, molasses-like flavor.
  • 2 tablespoons Lime Juice, freshly squeezed: This is non-negotiable. The bright acidity of fresh lime juice is essential to cut through the sweetness of the pineapple and honey, creating a perfectly balanced flavor.
  • 1 tablespoon Olive Oil or Melted Butter: This helps the glaze adhere to the pineapple and prevents it from sticking to the grill grates. Melted butter adds a richer, nuttier flavor.
  • 1-2 teaspoons Sriracha or your favorite hot sauce: This provides the “spicy” kick. Start with one teaspoon and add more if you like it extra fiery.
  • 1/2 teaspoon Smoked Paprika: Adds a lovely color and a subtle smoky depth that complements the char from the grill.
  • 1/4 teaspoon Cayenne Pepper (Optional): For an extra layer of heat that hits the back of your throat.
  • Pinch of Salt: Just a small pinch enhances all the other flavors and balances the sweetness.
  • Fresh Mint or Cilantro, for garnish (Optional): A sprinkle of fresh herbs at the end adds a pop of color and a wonderful fresh aroma.

From Pineapple to Paradise: Step-by-Step Instructions

Follow these simple steps to achieve perfectly grilled pineapple every time.

  1. How to Select and Prepare the Pineapple:
    • Select: Look for a pineapple that is golden-yellow at the base, has fresh green leaves, and gives slightly when you press it. The most important test is the smell: a ripe pineapple should have a distinctly sweet, fragrant aroma at its base.
    • Cut: Lay the pineapple on its side on a sturdy cutting board. Using a large, sharp chef’s knife, slice off the top crown and the bottom base. Stand the pineapple upright on one of the flat ends. Carefully slice downwards along the curve of the pineapple to remove the tough outer skin, trying to preserve as much of the flesh as possible.
    • Slice: Once the skin is removed, lay the pineapple on its side again and slice it into 1/2 to 3/4-inch thick rounds. A thickness in this range is ideal; it’s sturdy enough to hold up on the grill without falling apart but thin enough to cook through quickly.
    • To Core or Not to Core?: You have a choice here. You can leave the core in, as it softens during grilling and can act as a convenient handle. Alternatively, you can use a small round cookie cutter or an apple corer to remove the tough, fibrous core from the center of each slice.
  2. Prepare the Sweet & Spicy Glaze: In a small bowl, whisk together the honey (or brown sugar), fresh lime juice, olive oil (or melted butter), sriracha, smoked paprika, optional cayenne pepper, and a pinch of salt. Continue whisking until the glaze is smooth and well combined.
  3. Prepare the Grill: Preheat your grill to medium-high heat, around 400-450°F (200-230°C). Clean the grill grates thoroughly with a grill brush to prevent sticking. Use tongs and a paper towel dipped in a high-smoke-point oil (like canola or vegetable oil) to lightly grease the clean grates.
  4. Grill the Pineapple (First Sear): Place the pineapple slices directly on the hot, oiled grates. Grill for 3-4 minutes per side, without the glaze. The goal here is to heat the pineapple through and achieve those beautiful, dark char marks. Don’t be tempted to move the slices around too much; let them sit to develop the grill marks.
  5. Glaze and Finish: After you flip the pineapple slices for the second time, use a silicone brush to generously apply the sweet and spicy glaze to the top, seared side. Grill for another 1-2 minutes. Flip the slices one last time and brush the other side with the glaze. Cook for a final 1-2 minutes, or until the glaze is bubbly, slightly thickened, and caramelized. Watch it very closely during this stage, as the sugar in the glaze can burn quickly.
  6. Rest and Garnish: Remove the grilled pineapple from the grill and place it on a platter. Let it rest for a few minutes. This allows the juices to settle. If desired, garnish with a sprinkle of finely chopped fresh mint or cilantro just before serving.

Nutrition Facts (An Estimate)

This is an approximation and can vary based on the size of your pineapple and the exact amount of glaze used.

  • Servings: This recipe makes about 6-8 servings.
  • Calories per Serving (1-2 slices): Approximately 100-150 kcal.

Preparation Time

This quick and easy recipe is perfect for any summer gathering.

  • Prep time: 15 minutes (to cut the pineapple and make the glaze)
  • Cook time: 8-10 minutes
  • Total time: Approximately 25 minutes

How to Serve Your Grilled Pineapple Masterpiece

The versatility of this dish is one of its greatest strengths. It can play the role of a side dish, a dessert, or a transformative topping.

As a Stunning Side Dish

This is the perfect accompaniment to almost any grilled protein, as its sweet, spicy, and tangy profile cuts through richness and adds a bright, tropical note.

  • With Pork: Serve alongside grilled pork chops, pulled pork sandwiches, or carnitas. The pineapple is a classic partner for pork.
  • With Chicken: It’s fantastic with grilled chicken breasts, thighs, or skewers. Try it with jerk chicken for an amazing Caribbean flavor combination.
  • With Fish and Seafood: Pair it with grilled mahi-mahi, shrimp skewers, or a flaky white fish like cod or halibut.

The Star of an Unforgettable Dessert

Warm, caramelized pineapple is a dessert in itself, but a few simple additions can turn it into something truly decadent.

  • À la Mode: The absolute best way to serve it for dessert. Place a warm slice of grilled pineapple in a bowl and top it with a scoop of high-quality vanilla bean or coconut ice cream. The contrast of warm, spicy fruit and cold, creamy ice cream is divine.
  • With Yogurt: For a healthier option, serve it with a dollop of thick Greek yogurt and a sprinkle of toasted coconut flakes.
  • Pound Cake Supreme: Top a slice of toasted pound cake or angel food cake with a slice of grilled pineapple and a drizzle of the remaining glaze.

A Game-Changing Topping or Ingredient

Think beyond the side dish and use your grilled pineapple to elevate other dishes.

  • Taco Tuesday Hero: Finely dice the grilled pineapple to create an incredible salsa for al pastor style tacos, fish tacos, or chicken tacos.
  • Burger and Sandwich Upgrade: Place a whole ring on top of a burger (especially a teriyaki burger) or a grilled chicken sandwich.
  • In a Vibrant Salad: Chop the grilled pineapple and toss it into a summer salad with mixed greens, red onion, avocado, and a cilantro-lime vinaigrette.

Additional Tips for Grilling Perfection

  1. Don’t Glaze Too Early: This is the most important tip. If you apply the sugary glaze at the beginning of the grilling process, the honey and sugar will burn and turn bitter long before the pineapple has a chance to cook and get those beautiful char marks. Sear first, glaze last.
  2. A Hot and Clean Grill is Key: A hot grill ensures a quick sear, creating caramelization rather than just steaming the fruit. A clean, well-oiled grate is essential to prevent the pineapple, especially after it’s glazed, from sticking and tearing apart when you try to flip it.
  3. Embrace the Char: Don’t be afraid of those dark grill marks. That slight bitterness from the char is the perfect counterpoint to the intense sweetness of the caramelized fruit. It adds a smoky complexity that makes the dish so addictive.
  4. Uniform Slices for Even Cooking: Try to cut your pineapple rounds to a consistent thickness. This ensures that all the slices will be perfectly cooked at the same time. If some are very thick and others are very thin, you’ll have a mix of undercooked and overcooked pieces.
  5. Experiment with Spices: This recipe is a fantastic template. Feel free to customize the glaze! Add a pinch of cinnamon or allspice for a warmer spice profile. A dash of ginger powder can add a zesty kick. You can also experiment with different chili elements, like a pinch of chipotle powder for a smokier heat or gochujang instead of sriracha for a fermented funk.

Frequently Asked Questions (FAQ)

Here are answers to some of the most common questions about grilling pineapple.

1. How can I tell if a pineapple is ripe at the store?
Look for three main signs. Color: It should be turning from green to a golden yellow, especially at the base. Smell: Sniff the bottom of the pineapple. It should have a sweet, fragrant, tropical smell. If it smells fermented or like vinegar, it’s overripe. If it has no smell, it’s not ripe yet. Feel: The pineapple should feel heavy for its size and have a slight give when you gently squeeze it.

2. Can I use canned pineapple for this recipe?
Yes, you can use canned pineapple rings in a pinch, but fresh is significantly better. If using canned, look for rings packed in 100% juice, not heavy syrup. Drain them well and pat them completely dry with paper towels before grilling. Canned pineapple is softer and has a higher water content, so it won’t develop the same firm texture or deep char, but it will still be delicious.

3. I don’t have a grill. Can I make this in a grill pan or in the oven?
Absolutely! For a grill pan: Heat the pan over medium-high heat. Follow the recipe exactly as you would for an outdoor grill. You’ll get great char marks and flavor. For the oven: Preheat your oven’s broiler. Place the pineapple slices on a foil-lined baking sheet. Broil for 3-4 minutes per side to get some color. Then, remove, brush with the glaze, and return to the broiler for another 1-2 minutes, watching it constantly until the glaze is bubbly.

4. How should I store leftover grilled pineapple?
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. It’s delicious eaten cold, chopped up into a salsa or salad. You can also reheat it gently in a skillet over low heat or for a few seconds in the microwave.

5. How can I easily adjust the spice level?
The spice level is completely up to you. For a very mild version, you can omit the sriracha and cayenne pepper entirely and just enjoy a sweet-and-smoky glaze. For medium heat, use the 1 teaspoon of sriracha as directed. For a truly fiery experience, increase the sriracha to a full tablespoon and add a generous 1/2 teaspoon of cayenne pepper. Always taste your glaze before you use it and adjust to your preference.

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Sweet and Spicy Grilled Pineapple recipe


  • Author: Caroline

Ingredients

For the Pineapple:



  • 1 large ripe Pineapple: The star of the show. Choosing a ripe pineapple is crucial for the best flavor and sweetness.



For the Sweet & Spicy Glaze:



  • 1/4 cup Honey or Brown Sugar: This is the base of our glaze, providing the sweetness and helping to create that beautiful, sticky caramelization on the grill. Brown sugar will give a slightly deeper, molasses-like flavor.


  • 2 tablespoons Lime Juice, freshly squeezed: This is non-negotiable. The bright acidity of fresh lime juice is essential to cut through the sweetness of the pineapple and honey, creating a perfectly balanced flavor.


  • 1 tablespoon Olive Oil or Melted Butter: This helps the glaze adhere to the pineapple and prevents it from sticking to the grill grates. Melted butter adds a richer, nuttier flavor.


  • 1-2 teaspoons Sriracha or your favorite hot sauce: This provides the “spicy” kick. Start with one teaspoon and add more if you like it extra fiery.


  • 1/2 teaspoon Smoked Paprika: Adds a lovely color and a subtle smoky depth that complements the char from the grill.


  • 1/4 teaspoon Cayenne Pepper (Optional): For an extra layer of heat that hits the back of your throat.


  • Pinch of Salt: Just a small pinch enhances all the other flavors and balances the sweetness.


  • Fresh Mint or Cilantro, for garnish (Optional): A sprinkle of fresh herbs at the end adds a pop of color and a wonderful fresh aroma.



Instructions

  1. How to Select and Prepare the Pineapple:

    • Select: Look for a pineapple that is golden-yellow at the base, has fresh green leaves, and gives slightly when you press it. The most important test is the smell: a ripe pineapple should have a distinctly sweet, fragrant aroma at its base.

    • Cut: Lay the pineapple on its side on a sturdy cutting board. Using a large, sharp chef’s knife, slice off the top crown and the bottom base. Stand the pineapple upright on one of the flat ends. Carefully slice downwards along the curve of the pineapple to remove the tough outer skin, trying to preserve as much of the flesh as possible.

    • Slice: Once the skin is removed, lay the pineapple on its side again and slice it into 1/2 to 3/4-inch thick rounds. A thickness in this range is ideal; it’s sturdy enough to hold up on the grill without falling apart but thin enough to cook through quickly.

    • To Core or Not to Core?: You have a choice here. You can leave the core in, as it softens during grilling and can act as a convenient handle. Alternatively, you can use a small round cookie cutter or an apple corer to remove the tough, fibrous core from the center of each slice.

  2. Prepare the Sweet & Spicy Glaze: In a small bowl, whisk together the honey (or brown sugar), fresh lime juice, olive oil (or melted butter), sriracha, smoked paprika, optional cayenne pepper, and a pinch of salt. Continue whisking until the glaze is smooth and well combined.

  3. Prepare the Grill: Preheat your grill to medium-high heat, around 400-450°F (200-230°C). Clean the grill grates thoroughly with a grill brush to prevent sticking. Use tongs and a paper towel dipped in a high-smoke-point oil (like canola or vegetable oil) to lightly grease the clean grates.

  4. Grill the Pineapple (First Sear): Place the pineapple slices directly on the hot, oiled grates. Grill for 3-4 minutes per side, without the glaze. The goal here is to heat the pineapple through and achieve those beautiful, dark char marks. Don’t be tempted to move the slices around too much; let them sit to develop the grill marks.

  5. Glaze and Finish: After you flip the pineapple slices for the second time, use a silicone brush to generously apply the sweet and spicy glaze to the top, seared side. Grill for another 1-2 minutes. Flip the slices one last time and brush the other side with the glaze. Cook for a final 1-2 minutes, or until the glaze is bubbly, slightly thickened, and caramelized. Watch it very closely during this stage, as the sugar in the glaze can burn quickly.

  6. Rest and Garnish: Remove the grilled pineapple from the grill and place it on a platter. Let it rest for a few minutes. This allows the juices to settle. If desired, garnish with a sprinkle of finely chopped fresh mint or cilantro just before serving.

Nutrition

  • Serving Size: one normal portion
  • Calories: 100-150 kcal