Ingredients
Equipment
Method
For the Broth
- In a large heavy-bottomed pot, gently cook chopped onion and minced garlic over medium heat, stirring until soft, translucent, and fragrant, about 5 minutes.
- Pour in dry white wine, scraping up any browned bits at the bottom; simmer until reduced by half, about 2 minutes.
- Stir in quality crushed tomatoes, fish stock or clam juice, fresh thyme, bay leaf, parsley stems, and red pepper flakes; bring to a gentle simmer for about 10 minutes until flavors meld.
For the Seafood
- Gently nestle firm fish chunks and peeled shrimp into the simmering broth; cook over medium heat until the fish turns opaque and shrimp turns bright pink, about 3 minutes.
- Add scrubbed mussels or clams, cover pot with a lid, and steam over medium-low heat for 3–4 minutes until all shells open; discard any that remain closed.
- Remove the stew from heat; squeeze fresh lemon juice over the seafood, sprinkle chopped parsley, then ladle into warm bowls.
- Serve alongside crusty bread for dipping.
Notes
Choose the freshest fish and shellfish for best flavor. Adjust acidity with lemon juice or wine as needed.
