Zucchini Ribbon Pasta recipe

Caroline

Sharing simple, flavorful recipes made with love and care.

There are certain recipes that feel like capturing sunshine in a bowl, and this Zucchini Ribbon Pasta is unequivocally one of them. I first created it on a warm summer afternoon when my garden was overflowing with zucchini, as it so often does. I was looking for something light and fresh, a dish that wouldn’t weigh us down in the heat but would still feel satisfying and special. Using a simple vegetable peeler, I started shaving a zucchini into long, elegant ribbons. The vibrant green strips looked so beautiful, like silk. I decided to pair them with traditional pasta, a bright lemon-garlic butter sauce, and sweet burst cherry tomatoes. The result was nothing short of a revelation. When I served it for dinner on the patio, my family was mesmerized. The combination of the tender-crisp zucchini, the perfectly cooked pasta, and the zesty, fragrant sauce was an instant hit. It was vibrant, it was healthful, and it tasted like the essence of summer. It has since become our go-to meal for warm evenings, a beautiful way to celebrate fresh produce, and a constant reminder that the most delightful meals are often born from the simplest ingredients.

Vibrant Zucchini Ribbon Pasta with Lemon & Garlic

This is not just another pasta dish; it’s a celebration of freshness. Our Zucchini Ribbon Pasta recipe strikes the perfect balance between comforting carbs and light, garden-fresh vegetables. The delicate zucchini ribbons are gently sautéed and tossed with al dente pasta in a bright, fragrant sauce made from garlic, butter, lemon, and a hint of white wine. Sweet cherry tomatoes burst with flavor, fresh basil adds an aromatic touch, and a sprinkle of Parmesan cheese brings it all together. This dish is visually stunning, incredibly flavorful, and surprisingly easy to make. It’s the perfect solution for using up summer squash, a fantastic option for a healthy weeknight dinner, and elegant enough to serve to guests. In this guide, we will walk you through every step, from creating perfect zucchini ribbons to balancing the flavors in the sauce, ensuring your final dish is a resounding success.

Ingredients for a Perfect Bowl of Sunshine

The magic of this recipe comes from the synergy of fresh, simple ingredients. Quality matters here, as each component plays a starring role in the final flavor profile.

  • Zucchini: 2 medium (about 1.5 lbs or 680g)
  • Linguine or Fettuccine: 8 oz (225g)
  • Unsalted Butter: 4 tablespoons
  • Extra Virgin Olive Oil: 2 tablespoons
  • Garlic: 4-5 cloves, thinly sliced
  • Cherry Tomatoes: 1 pint (about 2 cups), halved
  • Dry White Wine: ¼ cup (such as Sauvignon Blanc or Pinot Grigio). You can substitute with vegetable broth or reserved pasta water.
  • Lemon: 1 large (you will use both the zest and the juice)
  • Red Pepper Flakes: ¼ teaspoon (or more, to taste)
  • Salt: 1 teaspoon, divided, plus more for pasta water
  • Black Pepper: ½ teaspoon, freshly ground
  • Freshly Grated Parmesan Cheese: ½ cup, plus more for serving
  • Fresh Basil: ½ cup, leaves roughly chopped or torn
  • Toasted Pine Nuts (optional garnish): ¼ cup

Understanding the Core Components

To truly master this dish, it helps to understand why each ingredient is chosen and the role it plays.

The Zucchini: This is the star of the show. We recommend using medium-sized zucchini that are firm to the touch with smooth, shiny skin. Overly large zucchini can be watery and have a less delicate flavor. The goal is to create long, wide ribbons. A standard Y-shaped vegetable peeler is the perfect tool for this job. You simply run it down the length of the zucchini, creating beautiful pasta-like strands. These ribbons cook very quickly, retaining a slight tender-crisp texture that provides a wonderful contrast to the soft pasta.

The Pasta: While the zucchini provides a “noodle” element, we are pairing it with actual pasta for a satisfying and substantial meal. Long, flat pastas like linguine or fettuccine work best because their shape mimics the zucchini ribbons, allowing for a perfect integration of all the elements in every bite. Cooking the pasta to al dente is critical, as it will be tossed in the hot pan with the sauce and will continue to cook slightly.

The Sauce: The sauce is a simple but powerful pan sauce that brings everything together.

  • Butter and Olive Oil: Using a combination of butter and olive oil gives you the best of both worlds: the rich flavor of butter and the higher smoke point of olive oil, which prevents the butter from browning too quickly.
  • Garlic: Thinly slicing the garlic, rather than mincing it, allows it to infuse the oil with a sweet, mellow garlic flavor without the risk of it burning and becoming bitter.
  • Lemon: Lemon is the key to the dish’s brightness. We use both the zest and the juice. The zest, which contains the lemon’s essential oils, provides a deep, fragrant lemon aroma, while the juice adds that signature tangy, acidic kick that cuts through the richness of the butter and cheese.
  • White Wine: A splash of dry white wine deglazes the pan, lifting up all the flavorful bits from the bottom and adding a layer of sophisticated acidity.

The Finishing Touches:

  • Cherry Tomatoes: When halved and briefly cooked, cherry tomatoes soften and release their sweet juices, creating little pockets of flavor throughout the pasta.
  • Basil and Parmesan: Fresh basil provides a sweet, aromatic, and classic Italian flavor that pairs beautifully with zucchini and tomato. Freshly grated Parmesan cheese melts into the sauce, adding saltiness, umami depth, and a creamy texture that lightly coats every strand.

Step-by-Step Instructions for a Flawless Dish

Follow these detailed steps for a restaurant-quality Zucchini Ribbon Pasta. The key is to have all your ingredients prepped and ready to go (a culinary practice known as mise en place) before you start cooking, as the final steps come together very quickly.

Part 1: Preparation

  1. Prepare the Zucchini Ribbons: Wash and dry the zucchini. Trim off both ends. Using a Y-shaped vegetable peeler or a mandoline slicer, shave the zucchini lengthwise into long, wide ribbons. Rotate the zucchini as you go, peeling from all sides until you reach the seedy core. Discard the core or save it for another use (like soups or stocks). Place the ribbons in a colander set over a bowl, sprinkle them with ½ teaspoon of salt, and toss gently. Let them sit for 15-20 minutes. The salt will draw out excess water, which is key to preventing a watery final dish. After 15-20 minutes, gently pat the zucchini ribbons dry with paper towels.
  2. Cook the Pasta: While the zucchini is salting, bring a large pot of heavily salted water to a rolling boil. Add the linguine or fettuccine and cook according to package directions until al dente.
  3. Reserve Pasta Water: Just before draining, reserve about 1 cup of the starchy pasta water. This is a crucial ingredient for the sauce.
  4. Drain: Drain the pasta and set it aside.

Part 2: Building the Sauce and Bringing It Together

  1. Sauté the Aromatics: In a large skillet or sauté pan (large enough to hold all the pasta and zucchini), heat the 2 tablespoons of olive oil and 4 tablespoons of butter over medium heat. Once the butter is melted and foaming, add the sliced garlic and the ¼ teaspoon of red pepper flakes. Cook, stirring frequently, for about 1-2 minutes until the garlic is fragrant and just beginning to turn golden. Do not let it brown.
  2. Burst the Tomatoes: Add the halved cherry tomatoes to the skillet. Season them with the remaining ½ teaspoon of salt and the ½ teaspoon of black pepper. Cook, stirring occasionally, for 3-4 minutes, until the tomatoes begin to soften and release their juices, creating a rudimentary sauce.
  3. Deglaze and Add Zucchini: Pour in the ¼ cup of white wine (or broth) to deglaze the pan, scraping up any flavorful bits stuck to the bottom. Let it simmer for 1 minute to cook off the alcohol. Add the patted-dry zucchini ribbons to the skillet. Toss gently and cook for only 1-2 minutes. The goal is to just warm them through and have them become tender-crisp. Do not overcook them, or they will become mushy.
  4. Combine and Emulsify: Add the cooked pasta to the skillet along with the zest and juice of one lemon. Use tongs to toss everything together. Add the ½ cup of grated Parmesan cheese and about ¼ cup of the reserved pasta water. Toss vigorously. The cheese will melt, and the pasta water will help create a light, creamy sauce that coats everything beautifully.
  5. Finish and Garnish: If the sauce seems too thick, add another splash of pasta water until it reaches your desired consistency. Remove the skillet from the heat. Stir in the fresh basil leaves.
  6. Taste and Adjust: Do a final taste test. Add more salt, pepper, or a squeeze of lemon juice if needed to make the flavors pop.

Nutrition Facts

These nutritional values are an estimate and can vary based on the exact ingredients used, portion sizes, and optional additions.

  • Servings: 4 main course servings
  • Calories per serving (approximate): 450-550 kcal

Preparation Time

This dish comes together quickly, making it an excellent choice for a weeknight meal.

  • Prep Time: 20 minutes (includes salting time for the zucchini)
  • Cook Time: 15 minutes
  • Total Time: Approximately 35 minutes

How to Serve Your Zucchini Ribbon Pasta

The vibrant colors of this dish make it a feast for the eyes as well as the palate. A little attention to presentation will make it even more appealing.

  • Serve Immediately: This pasta is at its absolute best when served hot, right from the skillet, while the zucchini is still tender-crisp.
  • Plating: Use tongs to create a nest of the pasta and zucchini ribbons in the center of shallow pasta bowls. Make sure to spoon over plenty of the burst tomatoes, garlic slices, and sauce from the pan.
  • Garnishes for a Finishing Flourish:
    • Sprinkle generously with extra freshly grated Parmesan cheese.
    • Scatter over a few more fresh basil leaves.
    • For a nutty crunch and elegant touch, top with toasted pine nuts. (To toast, simply cook in a dry skillet over medium-low heat for 2-3 minutes, watching carefully, until golden and fragrant).
    • A final drizzle of high-quality extra virgin olive oil can add a lovely, peppery finish.

Excellent Pairings to Complete the Meal

While this Zucchini Ribbon Pasta is a complete and satisfying meal on its own, it also pairs wonderfully with a variety of proteins and sides.

  • Protein Additions:
    • Grilled Shrimp: Simple, lemon-herb marinated grilled shrimp are a perfect match.
    • Seared Scallops: For a touch of luxury, serve with a few perfectly seared sea scallops.
    • Grilled or Pan-Seared Chicken: A lightly seasoned chicken breast, sliced and fanned over the top, adds lean protein.
    • Flaky White Fish: A pan-seared fillet of halibut, cod, or sea bass would be a delicate and delicious accompaniment.
  • Side Dishes:
    • Crusty Bread: A slice of rustic, crusty bread or focaccia is essential for soaking up the delicious lemon-garlic butter sauce.
    • Arugula Salad: A simple salad of arugula tossed with a light lemon vinaigrette offers a peppery contrast.
  • Wine Pairing:
    • Sauvignon Blanc: The wine used in the recipe is a natural choice. Its crisp, citrusy notes will complement the lemon in the sauce.
    • Pinot Grigio: Another excellent option, offering a light, crisp, and refreshing balance.
    • Unoaked Chardonnay: A crisp, unoaked Chardonnay will also pair beautifully without overpowering the delicate flavors of the dish.

Additional Tips for Zucchini Pasta Perfection

Follow these expert tips to ensure your dish is a showstopper every single time.

  1. The Salt-and-Drain Trick is Non-Negotiable: Zucchini is over 90% water. If you skip the step of salting and draining the ribbons, that excess water will release into your sauce as it cooks, resulting in a thin, watery, and bland final dish. Taking 15-20 minutes to “sweat” the zucchini is the most crucial step for a flavorful, perfectly textured sauce.
  2. Don’t Overcook the Zucchini: The goal is tender-crisp, not mushy. Zucchini ribbons cook incredibly fast. They only need 1-2 minutes in the hot pan to warm through and become pliable. They will continue to soften from the residual heat of the pasta and sauce. Overcooking is the quickest way to ruin the texture and turn your beautiful ribbons into a soggy mess.
  3. Master the Tools for Ribbons: While a mandoline can create perfectly uniform ribbons, a simple Y-shaped vegetable peeler is often safer, easier, and yields fantastic results. It creates ribbons that are thin but still have substance. A standard straight peeler can work, but the Y-peeler design allows for better control and wider ribbons.
  4. Use Fresh, High-Quality Ingredients: In a dish with so few ingredients, each one must be at its peak. Use fresh, firm zucchini, fragrant fresh garlic (not the jarred kind), a real lemon for its zest and juice, and a good quality block of Parmesan cheese that you grate yourself. These details elevate the dish from good to unforgettable.
  5. Harness the Power of Pasta Water: That cloudy, starchy water left over from boiling your pasta is liquid gold. The starches in the water act as an emulsifier and a thickener. When you toss the pasta with the sauce, adding a splash of this water helps the light butter-and-oil sauce cling to every strand of pasta and zucchini, creating a cohesive, silky coating rather than a puddle of grease at the bottom of the bowl.

Frequently Asked Questions (FAQ)

Here are the answers to some common questions about making this Zucchini Ribbon Pasta.

1. Can I make this dish low-carb or keto-friendly?
Absolutely! This recipe is easily adaptable. To make it low-carb and keto-friendly, simply omit the traditional pasta entirely and double the amount of zucchini. You will have a beautiful “zoodle” dish. Follow all the same steps, but you may need less sauce overall. Ensure you serve it immediately, as a dish of 100% zucchini noodles can become watery upon sitting.

2. Can I make this ahead of time?
This dish is best enjoyed fresh. However, you can prep the components ahead of time to make assembly quicker. You can make the zucchini ribbons, salt them, and store them patted dry in an airtight container in the refrigerator for up to 24 hours. You can also chop the garlic and halve the tomatoes. When you’re ready to eat, simply cook the pasta and proceed with the sauce steps, which will only take about 10-15 minutes.

3. How should I store and reheat leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Be aware that the zucchini will soften considerably upon reheating. The best way to reheat is gently in a skillet over low heat with a splash of water or broth to loosen the sauce. Avoid the microwave if possible, as it can make the zucchini rubbery.

4. Can I use other vegetables instead of or in addition to zucchini?
Yes! This recipe is a great template. You can use yellow summer squash in the exact same way you use zucchini. You could also make ribbons from carrots or asparagus (using a peeler) for a different flavor and color profile; just note they may need a minute or two longer to cook. Adding other vegetables like sautéed mushrooms, bell peppers, or spinach would also be delicious.

5. My sauce seems a little bland. How can I boost the flavor?
If your final dish isn’t as vibrant as you’d like, there are several easy fixes. First, add another pinch of salt, which is the number one flavor enhancer. Second, a fresh squeeze of lemon juice right at the end can brighten everything up. Third, add a bit more Parmesan cheese for saltiness and umami. Finally, if you like a little heat, a few extra red pepper flakes can add a welcome kick.

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Zucchini Ribbon Pasta recipe


  • Author: Caroline

Ingredients


  • Zucchini: 2 medium (about 1.5 lbs or 680g)


  • Linguine or Fettuccine: 8 oz (225g)


  • Unsalted Butter: 4 tablespoons


  • Extra Virgin Olive Oil: 2 tablespoons


  • Garlic: 4-5 cloves, thinly sliced


  • Cherry Tomatoes: 1 pint (about 2 cups), halved


  • Dry White Wine: ¼ cup (such as Sauvignon Blanc or Pinot Grigio). You can substitute with vegetable broth or reserved pasta water.


  • Lemon: 1 large (you will use both the zest and the juice)


  • Red Pepper Flakes: ¼ teaspoon (or more, to taste)


  • Salt: 1 teaspoon, divided, plus more for pasta water


  • Black Pepper: ½ teaspoon, freshly ground


  • Freshly Grated Parmesan Cheese: ½ cup, plus more for serving


  • Fresh Basil: ½ cup, leaves roughly chopped or torn


  • Toasted Pine Nuts (optional garnish): ¼ cup



Instructions

Part 1: Preparation

  1. Prepare the Zucchini Ribbons: Wash and dry the zucchini. Trim off both ends. Using a Y-shaped vegetable peeler or a mandoline slicer, shave the zucchini lengthwise into long, wide ribbons. Rotate the zucchini as you go, peeling from all sides until you reach the seedy core. Discard the core or save it for another use (like soups or stocks). Place the ribbons in a colander set over a bowl, sprinkle them with ½ teaspoon of salt, and toss gently. Let them sit for 15-20 minutes. The salt will draw out excess water, which is key to preventing a watery final dish. After 15-20 minutes, gently pat the zucchini ribbons dry with paper towels.

  2. Cook the Pasta: While the zucchini is salting, bring a large pot of heavily salted water to a rolling boil. Add the linguine or fettuccine and cook according to package directions until al dente.

  3. Reserve Pasta Water: Just before draining, reserve about 1 cup of the starchy pasta water. This is a crucial ingredient for the sauce.

  4. Drain: Drain the pasta and set it aside.

Part 2: Building the Sauce and Bringing It Together

  1. Sauté the Aromatics: In a large skillet or sauté pan (large enough to hold all the pasta and zucchini), heat the 2 tablespoons of olive oil and 4 tablespoons of butter over medium heat. Once the butter is melted and foaming, add the sliced garlic and the ¼ teaspoon of red pepper flakes. Cook, stirring frequently, for about 1-2 minutes until the garlic is fragrant and just beginning to turn golden. Do not let it brown.

  2. Burst the Tomatoes: Add the halved cherry tomatoes to the skillet. Season them with the remaining ½ teaspoon of salt and the ½ teaspoon of black pepper. Cook, stirring occasionally, for 3-4 minutes, until the tomatoes begin to soften and release their juices, creating a rudimentary sauce.

  3. Deglaze and Add Zucchini: Pour in the ¼ cup of white wine (or broth) to deglaze the pan, scraping up any flavorful bits stuck to the bottom. Let it simmer for 1 minute to cook off the alcohol. Add the patted-dry zucchini ribbons to the skillet. Toss gently and cook for only 1-2 minutes. The goal is to just warm them through and have them become tender-crisp. Do not overcook them, or they will become mushy.

  4. Combine and Emulsify: Add the cooked pasta to the skillet along with the zest and juice of one lemon. Use tongs to toss everything together. Add the ½ cup of grated Parmesan cheese and about ¼ cup of the reserved pasta water. Toss vigorously. The cheese will melt, and the pasta water will help create a light, creamy sauce that coats everything beautifully.

  5. Finish and Garnish: If the sauce seems too thick, add another splash of pasta water until it reaches your desired consistency. Remove the skillet from the heat. Stir in the fresh basil leaves.

  6. Taste and Adjust: Do a final taste test. Add more salt, pepper, or a squeeze of lemon juice if needed to make the flavors pop.

Nutrition

  • Serving Size: one normal portion
  • Calories: 450-550 kcal