Easy Juicy Teriyaki Beef Skillet Stir-Fry You’ll Crave Tonight

Caroline

Sharing simple, flavorful recipes made with love and care.

Teriyaki Beef Skillet Stir-Fry

There’s something incredibly satisfying about the sizzle of tender beef meeting a hot skillet, especially when it’s coated in a glossy, homemade teriyaki sauce. One evening, tired of the usual takeout routine, I tossed together a quick Teriyaki Beef Skillet Stir-Fry that transformed simple ingredients into a vibrant, flavorful meal in under 30 minutes. What I love most about this dish is how it balances sweet, salty, and savory notes while delivering a comforting, hearty bite—perfect for busy weeknights or impressing friends without hours in the kitchen. Whether you’re craving something fresh, bold, and homemade or simply want to shake up your dinner rotation, this recipe promises a delightful crowd-pleaser that feels anything but fast food.

Why choose Teriyaki Beef Skillet Stir-Fry?

Simplicity at its core: This recipe comes together quickly with minimal prep, making it perfect for busy nights. Flavor-packed: The homemade teriyaki sauce delivers a sweet-savory punch that energizes every bite. Versatile: Swap in your favorite veggies or proteins to keep things fresh. Family-friendly: It’s a crowd-pleaser that satisfies all ages without fuss. Comfort food elevated: Enjoy a juicy, tender stir-fry that feels homemade yet restaurant-worthy every time.

Teriyaki Beef Skillet Ingredients

For the Beef and Marinade

  • Flank steak – thinly sliced for quick cooking and tender bites in this Teriyaki Beef Skillet Stir-Fry.
  • Soy sauce – the salty backbone of the teriyaki flavor, balancing sweetness perfectly.
  • Brown sugar – adds a rich caramel depth to the homemade teriyaki sauce.
  • Garlic cloves – minced to infuse a fragrant, savory punch.
  • Fresh ginger – grated for a zesty warmth that brightens the sauce.
  • Sesame oil – for a toasty aroma and subtle nutty flavor that complements the beef.

For the Vegetables

  • Bell peppers – colorful and crisp, they add vibrant sweetness and texture contrast.
  • Broccoli florets – packed with nutrients and a satisfying crunch after quick stir-frying.
  • Green onions – sliced thinly for a fresh, mild onion flavor garnish.
  • Carrots – julienned for natural sweetness and a pop of color.

For Serving & Garnish

  • Steamed jasmine rice – the perfect fluffy base to soak up the glossy teriyaki sauce.
  • Sesame seeds – sprinkled on top for a subtle crunch and visual appeal.
  • Fresh cilantro – optional for an herbal brightness that lifts the dish.

How to Make Teriyaki Beef Skillet Stir-Fry

  1. Marinate Beef: In a medium bowl, whisk soy sauce, brown sugar, garlic, ginger, and sesame oil until sugar dissolves. Toss steak slices to coat. Rest 10–15 minutes.

  2. Heat Skillet: Preheat a large cast-iron or nonstick skillet over medium-high heat until shimmering, about 2 minutes. Drizzle a bit of oil for a toasty sear.

  3. Sear Beef: Add marinated steak in a single layer. Cook undisturbed 2 minutes until edges brown; flip and cook another minute for juicy, caramelized bites.

For the Vegetables:

  1. Stir-Fry Veggies: Toss bell peppers, broccoli florets, and julienned carrots into skillet. Stir constantly for 3–4 minutes until vegetables are crisp-tender and vibrant. Season lightly with salt and pepper.

  2. Combine and Glaze: Return seared beef to vegetables; pour any reserved marinade over top. Simmer 2 minutes, stirring gently until sauce thickens into a glossy coat that clings evenly.

  3. Serve: Scoop hot stir-fry over steamed jasmine rice. Top with sliced green onions, sesame seeds, and fresh cilantro for a pop of color and fresh flavor.

Optional: Drizzle extra sesame oil for an aromatic finish.

Exact quantities are listed in the recipe card below.

Expert Tips for Teriyaki Beef Skillet Stir-Fry

  • Marinate Just Right: Let the beef marinate for at least 10 minutes but no longer than 30 to ensure flavor without compromising texture.
  • High Heat Searing: Use a hot skillet for quick searing; this locks in juices and creates that irresistible caramelized crust on the beef.
  • Veggie Timing: Add vegetables in order of cooking time—denser ones like broccoli first, followed by peppers and carrots to keep everything crisp-tender.
  • Sauce Consistency: Simmer the sauce briefly at the end to thicken it; avoid overcooking to keep the glossy finish that clings beautifully.
  • Avoid Overcrowding: Cook beef in batches if needed to prevent steaming, ensuring each slice gets that perfect sear.
  • Fresh Garnishes: Sprinkle green onions, sesame seeds, and cilantro just before serving to add fresh flavor and texture contrast.

Make Ahead Options

These Teriyaki Beef Skillet Stir-Fry components are perfect for meal prep enthusiasts looking to save time on busy weeknights! You can marinate the flank steak up to 24 hours in advance, allowing the flavors to deepen and the meat to tenderize. Additionally, you can wash and chop your vegetables (bell peppers, broccoli, and carrots) up to 3 days ahead; just store them in an airtight container in the refrigerator to maintain their freshness. When you’re ready to serve, simply heat your skillet, sear the marinated beef, stir-fry the veggies, and combine everything with the sauce—resulting in a dish that’s just as delicious as if made fresh! This simple prep will have dinner on the table in no time.

Teriyaki Beef Skillet Stir-Fry Variations

Feel free to play around with these ideas to make this dish truly your own and tantalize those taste buds!

  • Vegetable Medley: Swap in seasonal vegetables like snap peas or zucchini for a fresh twist. They add bright colors and varied textures.

  • Spicy Kick: Incorporate red pepper flakes or Sriracha to the sauce for an exciting heat that elevates the flavor profile.

  • Whole Grain Substitute: Use brown rice or quinoa instead of jasmine rice for a nuttier flavor and added nutrition. It’s a simple change with big health benefits.

  • Pineapple Addition: Toss in pineapple chunks during the last few minutes of cooking for a sweet, tropical flair that complements the teriyaki sauce beautifully.

  • Protein Choice: Exchange flank steak for chicken, shrimp, or tofu to cater to different dietary preferences while maintaining delicious flavor.

  • Gluten-Free Option: Substitute tamari for soy sauce, ensuring gluten-sensitive friends can enjoy every savory bite. It’s just as tasty!

  • Nutty Flavor: Add cashews or peanuts for crunch and a delightful nutty flavor that contrasts nicely with the tender beef.

  • Herb Infusion: Experiment with fresh basil or mint as a garnish—these herbs add a refreshing lift that brightens the dish.

What to Serve with Teriyaki Beef Skillet Stir-Fry?

Elevate your mealtime experience with delightful and complementary sides that enhance this vibrant dish.

  • Steamed Jasmine Rice: The fluffy grains soak up the teriyaki sauce beautifully, creating a satisfying base for every bite.
  • Garlic Green Beans: Stir-fried with a hint of garlic, these crispy beans add a fresh crunch that balances the richness of the beef.
  • Crispy Spring Rolls: These crunchy, vegetable-filled bites bring a delightful texture and can be dipped in sweet chili sauce for an extra flavor hit.
  • Miso Soup: A warm, umami-packed bowl of miso soup is a comforting addition that pairs well with the savory notes of teriyaki.
  • Cucumber Salad: A refreshing salad with sliced cucumbers and a tangy dressing brings a cooling contrast, enhancing the stir-fry’s richness.
  • Chilled Sake: Pair your meal with a glass of chilled sake for a traditional touch that complements the flavors and adds an elegant flair.
  • Chocolate Mousse: Finish your meal with a light, creamy dessert that contrasts nicely with the sweet-savory stir-fry, rounding out a satisfying dining experience.

How to Store and Freeze Teriyaki Beef Skillet Stir-Fry

Room Temperature: Teriyaki Beef Skillet Stir-Fry is best enjoyed fresh; avoid leaving it out for more than 2 hours to prevent spoilage.

Fridge: Store leftovers in an airtight container for up to 3 days. Reheat thoroughly before serving to restore its original flavors.

Freezer: Freeze portions in a freezer-safe container for up to 3 months. When you’re ready to enjoy, thaw overnight in the fridge before reheating.

Reheating: Gently reheat in a skillet over medium heat, adding a splash of water or broth to revive the sauce’s consistency while warming through.

Easy Juicy Teriyaki Beef Skillet Stir-Fry Recipe FAQs

How do I know if my flank steak is good for Teriyaki Beef Skillet Stir-Fry?
Choose flank steak that is bright red with minimal dark spots. Avoid any with a sour smell or slimy texture. Fresh, firm meat ensures tender, juicy results in your stir-fry.

What’s the best way to store leftover Teriyaki Beef Skillet Stir-Fry?
Place leftovers in an airtight container and refrigerate within two hours of cooking. It will stay fresh for 3 to 4 days. Reheat gently on the stove with a splash of water to keep the sauce silky and fresh.

Can I freeze Teriyaki Beef Skillet Stir-Fry?
Absolutely! Freeze in portion-sized airtight containers or heavy-duty freezer bags. To freeze properly: 1) Cool the stir-fry completely, 2) Pack it tightly to minimize air, 3) Label with the date, and 4) Freeze for up to 3 months. Thaw overnight in the fridge before reheating.

What should I do if my teriyaki sauce thickens too much or crystallizes?
No worries! Simply add a teaspoon or two of warm water or broth while reheating and stir gently to loosen the sauce. If it’s too salty, a squeeze of fresh lime or a tiny touch of honey can balance it out beautifully.

Is Teriyaki Beef Skillet Stir-Fry safe for pets or suitable for certain allergies?
This recipe contains soy sauce, garlic, and ingredients that may not be safe for pets, especially dogs and cats. Garlic and soy can cause digestive upset or toxicity in pets, so keep this dish strictly for humans. For allergies like gluten intolerance, use gluten-free tamari instead of soy sauce to enjoy safely.

Teriyaki Beef Skillet Stir-Fry

Easy Juicy Teriyaki Beef Skillet Stir-Fry

Satisfy your cravings with this delicious Teriyaki Beef Skillet Stir-Fry, ready in under 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 400

Ingredients
  

For the Beef and Marinade
  • 1 pound flank steak thinly sliced
  • 1/4 cup soy sauce the salty backbone of teriyaki flavor
  • 2 tablespoons brown sugar adds richness to the sauce
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 1 tablespoon sesame oil for flavor
For the Vegetables
  • 1 cup bell peppers sliced
  • 2 cups broccoli florets
  • 1/2 cup green onions sliced
  • 1 cup carrots julienned
For Serving & Garnish
  • 2 cups steamed jasmine rice as a base
  • 1 tablespoon sesame seeds for garnish
  • 1/4 cup fresh cilantro optional

Equipment

  • Skillet
  • Medium bowl

Method
 

How to Make Teriyaki Beef Skillet Stir-Fry
  1. In a medium bowl, whisk soy sauce, brown sugar, garlic, ginger, and sesame oil until sugar dissolves. Toss steak slices to coat. Rest 10–15 minutes.
  2. Preheat a large cast-iron or nonstick skillet over medium-high heat until shimmering, about 2 minutes. Drizzle a bit of oil for a toasty sear.
  3. Add marinated steak in a single layer. Cook undisturbed 2 minutes until edges brown; flip and cook another minute for juicy, caramelized bites.
  4. Toss bell peppers, broccoli florets, and julienned carrots into skillet. Stir constantly for 3–4 minutes until vegetables are crisp-tender.
  5. Return seared beef to vegetables; pour any reserved marinade over top. Simmer 2 minutes, stirring gently until sauce thickens.
  6. Scoop hot stir-fry over steamed jasmine rice. Top with sliced green onions, sesame seeds, and fresh cilantro.

Notes

For best results, do not overcrowd the skillet while searing the beef.